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  2. Infrared Saunas, Explained: What Are the Benefits? - AOL

    www.aol.com/infrared-saunas-explained-benefits...

    Some infrared sauna sessions include chromotherapy (aka color therapy) as a way to customize your wellness experience. In Sunlighten saunas, for example, there's a remote where you can select one ...

  3. Infrared sauna - Wikipedia

    en.wikipedia.org/wiki/Infrared_sauna

    An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies , where they are claimed to help with a number of medical issues including autism , cancer , and COVID-19 , but these claims are entirely pseudoscientific .

  4. What to Know About the Benefits of Infrared Saunas - AOL

    www.aol.com/know-benefits-infrared-saunas...

    But you can still work up a sweat in an infrared sauna. “The infrared heat penetrates deeper than typical sauna heat—up to about 3 to 4 centimeters into the neuromuscular system including the ...

  5. The 8 Best Sauna Blankets for an at-Home Spa Day - AOL

    www.aol.com/8-best-sauna-blankets-home-223300488...

    Your self-care ritual is about to heat up. These are the best infrared sauna blankets to consider right now. ... Home & Garden. Lighter Side. Medicare. new;

  6. Infrared heater - Wikipedia

    en.wikipedia.org/wiki/Infrared_heater

    An infrared heater or heat lamp is a heating appliance containing a high-temperature emitter that transfers energy to a cooler object through electromagnetic radiation. Depending on the temperature of the emitter, the wavelength of the peak of the infrared radiation ranges from 750 nm to 1 mm.

  7. Experts Say an At-Home Sauna Can Be Great for Your Mind ... - AOL

    www.aol.com/lifestyle/experts-home-sauna-great...

    For premium support please call: 800-290-4726 more ways to reach us

  8. Can Saunas Help You Lose Weight? Here's What Experts Say - AOL

    www.aol.com/saunas-help-lose-weight-heres...

    Researchers believe versions of the dry-heat practice date back some 10,000 years, and though Finland is often credited as the origin place of saunas, heat therapy has a home in many cultures ...

  9. The Best 9 Infrared Sauna Blankets to Sweat It Out At Home - AOL

    www.aol.com/best-9-infrared-sauna-blankets...

    We spent more than 100 hours testing the top infrared sauna blankets for any budget from top-rated brands like HigherDOSE, LifePro, and more.

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