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Echinochloa esculenta or Echinochloa utilis is a type of millet originating from East Asia, and is part of the Poaceae family, making it a grass. [2] E. esculenta is colloquially known as Japanese millet, but possesses many other names, such as: Japanese barnyard millet, marsh millet, Siberian millet, and white millet. [3]
Pearl millet is one of the two major crops in the semiarid, impoverished, less fertile agriculture regions of Africa and southeast Asia. [43] Millets are not only adapted to poor, dry infertile soils, but they are also more reliable under these conditions than most other grain crops. [43] Millets, however, do respond to high fertility and moisture.
It is made into a gruel and consumed along with buttermilk or consumed as dosa or idly. Pearl millet is called bajra in Northern Indian states. There was a time when pearl millets along with finger millets and sorghum were the staple food crops in these states but it reduced to a mere cattle fodder crop after the Green Revolution in the 1960s.
9. Best: Lentils. Their combo of high protein and high fiber can be satisfying in stews, curries, and more. Per the USDA, 100 grams of cooked lentils contains 7.9 grams of fiber and 9 grams of ...
Foxtail millet is an annual grass with slim, vertical, leafy stems which can reach a height of 120–200 cm (3 ft 11 in – 6 ft 7 in).. The seedhead is a dense, hairy panicle 5–30 cm (2 in – 1 ft 0 in) long.
Plant-based protein can help you hit your goals if you eat a variety to consume all of the essential amino acids. Experts share 10 best plant-based sources.
Proso millet is also a poor fodder due to its low leaf-to-stem ratio and a possible irritant effect due to its hairy stem. Foxtail millet, having a higher leaf-to-stem ratio and less hairy stems, is preferred as fodder, particularly the variety called moha, which is a high-quality fodder.
In a 2021 study comparing the nutrition of 10 varieties of edible insects to the 10 most commonly eaten animal proteins, mealworms, moths and mopane worms ranked the highest in protein, ranging 23 ...