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  2. Darcel Leonard Wynne - Wikipedia

    en.wikipedia.org/wiki/Darcel_Leonard_Wynne

    Darcel's first appearance on Solid Gold was during the two-hour Solid Gold '79., Darcel was one of eight dancers who appeared on the special. [1] Due to the high ratings of Solid Gold '79, the show became a weekly series in late summer 1980. Darcel along with three other dancers (Alexander Cole, Deborah Jenssen, and Paula Beyers) who were on ...

  3. Solid Gold (TV series) - Wikipedia

    en.wikipedia.org/wiki/Solid_Gold_(TV_series)

    Solid Gold was created by Al Masini as part of his Operation Prime Time production unit, and was developed by Bob Banner.It was produced by Brad Lachman Productions for all eight of its seasons and Bob Banner Associates for its first four, after which Banner's company began producing Star Search for Television Program Enterprises, Masini's other production company.

  4. Tony Fields - Wikipedia

    en.wikipedia.org/wiki/Tony_Fields

    Tony Fields (December 28, 1958 – February 27, 1995 [1]) was an American dancer and actor, famous for his performances on the television show Solid Gold, several videos for Michael Jackson, and the film version of the American musical A Chorus Line.

  5. Lucinda Dickey - Wikipedia

    en.wikipedia.org/wiki/Lucinda_Dickey

    In 1980, Dickey moved to Los Angeles and won a dance scholarship with the Roland DuPree Dance Academy. [2] After 10 months, she became one of the lead dancers for the movie Grease 2. In fall 1982, she landed a stint as a dancer on Solid Gold. [5] Her first leading role was in Ninja III: The Domination, which premiered in 1984. [6]

  6. Full-body workout - Wikipedia

    en.wikipedia.org/wiki/Full-body_workout

    Full-body workout is a type of exercise workout routine where the entire body is targeted in a single session. It is the opposite of a split workout routine , also known as split weight training or split routine, where different muscle groups are targeted on separate days.

  7. Marilyn McCoo - Wikipedia

    en.wikipedia.org/wiki/Marilyn_McCoo

    Marilyn McCoo (born September 30, 1943) [1] is an American singer, actress, and television presenter, who is best known for being the lead female vocalist in the group the 5th Dimension as well as hosting the 1980s music television show Solid Gold. She has a three-octave vocal range.

  8. Anita Mann - Wikipedia

    en.wikipedia.org/wiki/Anita_Mann

    Mann began her career as one of the David Winters' dancers on TV shows such as Shindig!, The T.A.M.I. Show and Monte Carlo: C'est La Rose, a Grace Kelly documentary special. She has danced with and choreographed for Elvis Presley , Lucille Ball , Michael Jackson , Davy Jones and countless other stars, while maintaining a four-decade ...

  9. Floor-Barre - Wikipedia

    en.wikipedia.org/wiki/Floor-Barre

    [4] [3] [5] Exercises in floor barre can specifically target certain parts of the body such as the psoas muscles, hamstrings, or pelvis while still allowing the dancer to focus on increasing center awareness. [6] Dancers who over-rotate while utilizing their turnout can experience an overuse based syndrome known as Plantar Fasciitis. [7]