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2. 19 Heart-Healthy, Make-Ahead Lunches for Better Blood Sugar - AOL

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   These hearty kale salads hold up well for 4 days, making them perfect for meal-prep lunches. To keep the ingredients from getting soggy, dress this salad and top it with peanuts just before ...

3. 21 10-Minute, High-Fiber Lunches With 5 Ingredients Or Less - AOL

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   Meal-prepping a week's worth of lunches doesn't need to take hours in the kitchen. These Greek-inspired meal-prep bowls can be prepared in just 10 minutes and only require 4 ingredients--greens ...

4. 20 high-protein meal prep ideas that dietitians love - AOL

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   “These protein-packed muffins can be made in minutes, frozen, and ready to reheat anytime you need a quick meal on-the-go,” says registered dietitian Erin Palinski-Wade, author of ‘2 Day ...

5. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

   www.aol.com/lifestyle/17-low-calorie-lunch...

   These meal-prep vegan burrito bowls are healthy and flavorful. Make them early in the week for grab-and-go meals when days are busy. We use frozen cauliflower rice, a low-carb substitute for white ...

6. 73 Cold Lunch Ideas That Are Easy to Meal Prep (and Go Beyond ...

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   Why I Love It: vegan, gluten free, <10 ingredients, make ahead. Serves: 4. When you’re tired of kale but still want something light, this bright, sweet, nutritious and meal-prep-friendly salad ...

7. 16 High-Protein Meal Prep Ideas Registered Dietitians Swear By

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   "You can prep these ahead of time to save yourself time and energy during the week." Related: 6 Healthiest Beans and Legumes, According to RDs High Protein Meal Prep Ideas and Recipes