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Stomach aches in this setting can usually be remedied by avoiding major gas-producing vegetables such as asparagus, broccoli, and Brussels sprouts," says Dr. Herrera. Minimize the amount you eat ...
“Lemon ginger tea can promote healthy digestion by combining the benefits of ginger and lemon in a soothing beverage,” says Scott Keatley, R.D., co-owner of Keatley Medical Nutrition Therapy.
Sip for a midday perk: Combining yerba maté with double-strength green tea, plus lemon, creates an energy drink with health benefits. Experiment with dried tea in recipes.
Gastric acid or stomach acid is the acidic component – hydrochloric acid of gastric juice, produced by parietal cells in the gastric glands of the stomach lining. In humans, the pH is between one and three, much lower than most other animals, but is very similar to that of carrion eating carnivores , needing protection from ingesting pathogens .
The stomach can become bloated when too much air is swallowed during eating and drinking too quickly. As the stomach swells, belching removes the gas and alleviates the pain associated with it. Burping can also be used as a form of relief from abdominal discomfort other than too much gas in the stomach.
It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract. Such a diet is called bland because it is soothing to the digestive tract; it minimizes irritation of tissues.
Peppermint tea: The stomach calmer. Peppermint tea is made by steeping fresh or dried mint leaves in hot water. It’s been used as a natural anti-emetic for centuries, meaning it helps reduce ...
Gastritis is the inflammation of the lining of the stomach. [1] It may occur as a short episode or may be of a long duration. [1] There may be no symptoms but, when symptoms are present, the most common is upper abdominal pain (see dyspepsia). [1]
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