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In this post, we will explore the ultimate workout of bungee fitness, its benefits, and how to choose the right studio that fits your needs. So, if you’re asking yourself “Is there a bungee gym near me?”, keep reading to find out! Imagine soaring through the air, defying gravity, and performing exhilarating moves while getting a full-body workout.
everyone must start here at level up bungee fitness. During this class you will learn the basics of bungee fitness, which include harness safety, footwork techniques, and bungee terminology. This is a high energy, low impact class that incorporates learning the basic skills, to prepare you for the next level.
Classes run 20 minutes and are great for any fitness level, including those with physical limitations. Contact us today to schedule your free bungee assessment. Step Fit is a mix of choreography-based cardio and weight-training to ensure you burn calories while tone muscles in this fast-paced, fun class.
Learn the basic techniques of bungee fitness from balance, squats, jumps, and burpees. Take this class as often as needed until you feel comfortable with these basic movements and Sling terminology. This class will still get the heart rate up, all while having fun.
We provide a variety of classes including bungee fitness, rebounding, bootcamp, strength training, Pilates, and more, allowing you to enjoy a diverse workout routine.
If you are looking for a bungee class with friends on a Saturday or to organise a birthday party for a loved one, we have a variety of options available. We can plan anything outside of our regular schedule (which is between Monday-Thursday 5pm-9.30pm) and offer Bungee, Aerial Silks, Aerial Hoop, Aerial Hammock or Pole.
The FIRST bungee fitness studio in Columbus, Ohio. We are a low-impact, high intensity dance based group fitness class. Our studio is fully trained and certified in bungee fitness, because your safety is our top concern!
Aero Bungee Fitness is the perfect way to get fit and have fun at the same time! Our unique workout combines the benefits of cardio and strength training, helping you to lose weight and gain energy. Plus, you'll be part of a supportive community that will keep you motivated and inspired.
Fling Bungee Fitness is the only bungee fitness studio in the Noblesville/Indianapolis area. We offer a variety of small group fitness classes including Bungee fitness, Mini-Trampoline (Rebounder), Aerial Yoga, Barre, HIIT and strength classes.
Experience the ultimate mind-body workout at FitLife Bungee. Our revolutionary Bungee Fitness system offers low-impact workouts that aid in recovery and improve overall health. With personalized goals and group fitness classes, our studio provides a unique solution for all fitness levels.