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  2. The Best Tea for Better Brain Health, According to Dietitians

    www.aol.com/lifestyle/best-tea-better-brain...

    One of the easiest ways to drink green tea is simply as traditional hot tea. Whether you purchase individually bagged or loose-leaf green tea, remember to look out for brands that use high-quality ...

  3. 8 Best Foods That Support Your Heart & Gut at the Same ... - AOL

    www.aol.com/8-best-foods-support-heart-020541898...

    “This fiber acts as a prebiotic, nourishing beneficial gut bacteria and improving overall gut health,” says Snider. Each ½ cup of uncooked oats has 4 grams of fiber or 14% of the DV.

  4. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  5. The 18 Best Foods for Gut Health, According to Nutritionist - AOL

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    Science & Tech. Shopping. Sports

  6. Healthy digestion - Wikipedia

    en.wikipedia.org/wiki/Healthy_digestion

    Healthy digestion, also called digestive health, results in the absorption of nutrients from food without distressing symptoms.Healthy digestion follows having a healthy diet, doing appropriate self-care including physical activity and exercise, minimizing activities like smoking or consuming alcoholic drinks which impair digestion, and managing any medical condition which disrupts digestion ...

  7. GABA tea - Wikipedia

    en.wikipedia.org/wiki/GABA_Tea

    Sheng-Dun Lin, et al., Bioactive components and antioxidant properties of g-aminobutyric acid (GABA) tea leaves. LWT – Food Science and Technology Volume 46, Issue 1, April 2012, pp. 64–70; Hsueh Fang Wang, et al., Comparison of bioactive components in GABA tea and green tea produced in Taiwan. Department of Food Science, National Chung ...

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