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2. 25 Easy, Delicious Lo-Cal Recipes for Quick Weight Loss - AOL

   www.aol.com/25-easy-delicious-lo-cal-031500218.html

   This trick is a game-changer for anyone trying to lose weight, cut carbs, or avoid gluten: Replace pasta with zoodles, or spiralized zucchini — which can be made at home with an inexpensive ...

3. 16 Overnight Oats Recipes for Weight Loss - AOL

   www.aol.com/16-overnight-oat-recipes-weight...

   Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to support healthy weight loss. ... 16 Overnight Oats Recipes for Weight ...

4. 23 Easy Weight-Loss Meal Prep Recipes - AOL

   www.aol.com/23-easy-weight-loss-meal-193046135.html

   ShutterstockA weight-loss journey can be filled with both small and big victories. It can also create roadblocks and challenges along the way—but meal prepping doesn't need to be one of them ...

5. A man who lost 100 pounds shared 3 easy recipes that helped ...

   www.aol.com/man-lost-100-pounds-shared-082702775...

   Prep time: 15 minutes. Cook time: 45 minutes. Makes: two servings. Serving size: four halves. Nutrition per serving: Calories: 558. Total fat: 21g. Total carbohydrate: 1g

6. 50+ Overnight Oat Recipes for Weight Loss - AOL

   www.aol.com/lifestyle/50-overnight-oat-recipes...

   ShutterstockFor those looking for a fiber-rich, protein-filled breakfast that requires little to no effort at all to help with their weight loss goals, overnight oats are the ideal solution.

7. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

   www.aol.com/30-healthy-snacks-help-cut-155800536...

   Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a Honeycrisp with a little peanut butter for a satisfying mix of fiber, fat, and protein.