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2. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   1 serving Garlic Green Beans ⅓ cup cooked brown rice Daily Totals: 1,759 calories, 93g fat, 26g saturated fat, 89g protein, 187g carbohydrate, 39g fiber, 1,901 mg sodium

3. 20 Easy Dinners To Make With Canned Beans - AOL

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   Tex-Mex ingredients such as crumbly Cotija cheese, black beans, pinto beans, jalapeño peppers, and cilantro join green beans for a southwestern twist on the classic three bean salad. A sweet lime ...

4. 73 Healthy Date Night Dinners That Will Make You Forget All ...

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   This easy mahi-mahi recipe comes together in 30 minutes or less. ... such as green beans, cauliflower, English peas, carrots, and potatoes, which don’t take too long to cook and hold up well ...

5. 105 Recipes To Help You Cut Down On Carbs Even When You ... - AOL

   www.aol.com/105-recipes-help-cut-down-004000721.html

   105 Easy Low-Carb Recipes PHOTO: RACHEL VANNI; FOOD STYLING: BARRETT WASHBURNE Let us state the obvious: Low-carb recipes do tend to be kinda boring, and also kinda hard to convince the rest of ...

6. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

   www.aol.com/lifestyle/17-low-calorie-lunch...

   This easy caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and fresh baby spinach to the mix.

7. 90 Healthy Dinner Ideas That Your Family Will *Actually* Enjoy

   www.aol.com/healthy-dinner-ideas-fuel-family...

   Roasted green beans are the perfect easy side. Get Ree's Cracker-Crusted Cod with Green Beans recipe. ... then the potatoes are subbed out for low-carb cauliflower.

8. 24 Easy High-Fiber Dinners for Better Blood Sugar - AOL

   www.aol.com/24-easy-high-fiber-dinners-225548146...

   This rich, yet healthy, white chicken chili comes together in a flash thanks to quick-cooking chicken thighs and canned white beans. Cream cheese adds the final bit of richness and a hint of sweet ...

9. A Month of Mediterranean Diet Dinner Recipes to Eat in January

   www.aol.com/month-mediterranean-diet-dinner...

   These recipes feature ingredients prioritized in the Mediterranean diet like high-fiber whole grains, lots of nutrient-rich veggies, lean sources of protein and heart-healthy fat sources.