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2. Perseverative cognition - Wikipedia

   en.wikipedia.org/wiki/Perseverative_Cognition

   But people can have continuing thoughts about events from the past, or about potential future events, and the body reacts to the repeated thoughts (perseverative cognition) with prolonged physiological stress responses. Therefore, it is the perseverative cognition, and not the stressors that can eventually lead to disease.

3. Nutrition and cognition - Wikipedia

   en.wikipedia.org/wiki/Nutrition_and_cognition

   The complex consists of: thiamine (B 1), riboflavin (B 2), niacin (B 3), pantothenic acid (B 5), pyridoxin (B 6), folic acid (B 9), cobalamin (B 12), and biotin. [18] B vitamins are not synthesized in the body, and thus need to be obtained from food. B-complex vitamins are water-soluble vitamins, which means that they are not stored within the ...

4. Thought suppression - Wikipedia

   en.wikipedia.org/wiki/Thought_suppression

   When an individual tries to suppress thoughts under a high cognitive load, the frequency of those thoughts increases and becomes more accessible than before. [ 6 ] [ 7 ] Evidence shows that people can prevent their thoughts from being translated into behavior when self-monitoring is high; this does not apply to automatic behaviors though, and ...

5. Pantothenic acid - Wikipedia

   en.wikipedia.org/wiki/Pantothenic_acid

   Pantothenic acid (vitamin B 5) is a B vitamin and an essential nutrient. [6] All animals need pantothenic acid in order to synthesize coenzyme A (CoA), which is essential for cellular energy production and for the synthesis and degradation of proteins, carbohydrates, and fats. [6] [7] Pantothenic acid is the combination of pantoic acid and β ...

6. Rumination (psychology) - Wikipedia

   en.wikipedia.org/wiki/Rumination_(psychology)

   [48] Simply because the action of actively avoiding certain thoughts is difficult to achieve without ending up in rumination, the very practice of thought avoidance can increase rumination, even though the idea of avoiding thoughts and ruminating on them seem to be in complete opposition. [48] There is evidence to support this idea, with ...

7. Vitamin B12 Is a Power Nutrient. Here's How to Know If ... - AOL

   www.aol.com/vitamin-b12-power-nutrient-heres...

   24/7 Help. For premium support please call: 800-290-4726 more ways to ... Lack of vitamin B12 can cause megaloblastic anemia—a condition characterized by larger than normal red blood cells in a ...

8. 5 foods rich in vitamin D to protect your memory and boost ...

   www.aol.com/finance/5-foods-rich-vitamin-d...

   Fortified milk is rich in a variety of vitamins, including vitamin D. Luckily, most milk options in the U.S., including nondairy alternatives, are already fortified. Fortified milk in the U.S ...

9. When’s the last time you were angry? Just recalling the ...

   www.aol.com/finance/last-time-were-angry-just...

   Spending several minutes ruminating on a past situation that made you angry can interfere with your blood vessels’ ability to relax, thereby impeding blood flow, according to a study published ...