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Phentermine is used for a short period of time to promote weight loss, if exercise and calorie reduction are not sufficient, and in addition to exercise and calorie reduction. [ 5 ] [ 15 ] Phentermine is approved for up to 12 weeks of use and most weight loss occurs in the first weeks. [ 15 ]
Regular physical activity can help accelerate weight loss, improve metabolism and enhance the benefits of weight loss pills. Aim for 150 minutes per week (or about a half-hour five days a week).
Phenmetrazine has been used as an appetite suppressant for purposes of weight loss. [2] It was used therapeutically for this indication at a dosage of 25 mg two or three times per day (or 50–75 mg/day total) in adults. [2] Phenmetrazine has been found to produce similar weight loss to dextroamphetamine in people with obesity. [3]
However, weight loss pills can help make a weight loss journey more successful, especially when combined with diet and exercise. And, the strongest weight loss pills have been tested for efficacy ...
They worked primarily by suppressing appetite, and had other beneficial effects such as increased alertness. Use of amphetamines increased over the subsequent decades, including Obetrol and culminating in the "rainbow diet pill" regime. [38] This was a combination of multiple pills, all thought to help with weight loss, taken throughout the day.
If you struggle with food cravings, have a sluggish metabolism or have stubborn areas of fat that diet and exercise won’t shift, there is a wide selection of weight loss pills or supplements ...
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