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2. Muscle cramps are a pain. These expert-approved tips ... - AOL

   www.aol.com/muscle-cramps-pain-expert-approved...

   Muscle cramps, also known as muscle spasms or charley horses, are the involuntary contraction of muscle fibers, says Dr. Lucas Buchler, a physician of sports medicine and orthopaedic surgery at ...

3. Myalgia - Wikipedia

   en.wikipedia.org/wiki/Myalgia

   Myalgia or muscle pain is a painful sensation evolving from muscle tissue. It is a symptom of many diseases . The most common cause of acute myalgia is the overuse of a muscle or group of muscles ; another likely cause is viral infection , especially when there has been no injury .

4. Spasm - Wikipedia

   en.wikipedia.org/wiki/Spasm

   A spasm is a sudden involuntary contraction of a muscle, [1] a group of muscles, or a hollow organ, such as the bladder. A spasmodic muscle contraction may be caused by many medical conditions, including dystonia. Most commonly, it is a muscle cramp which is accompanied by a sudden burst of pain. A muscle cramp is usually harmless and ceases ...

5. Exercise-associated muscle cramps - Wikipedia

   en.wikipedia.org/wiki/Exercise-associated_muscle...

   Exercise-associated muscle cramps (EAMC) are defined as cramping (painful muscle spasms) during or immediately following exercise. [1] [2] [3] Muscle cramps during exercise are very common, even in elite athletes. EAMC are a common condition that occurs during or after exercise, often during endurance events such as a triathlon or marathon.

6. It's Not Always A Health Issue That Causes Cramping After Sex

   www.aol.com/not-always-health-issue-causes...

   Post-orgasm cramps feel like tense spasms, but a few deep breaths and stillness will help the muscles in your body relax. Sex is physical, and your body needs rest after working. 2.

7. Cramping but No Period? Here’s 15 Possible Reasons Why - AOL

   www.aol.com/cramping-no-period-15-causes...

   What the cramps feel like: These cramps are usually felt in the lower pelvis, vagina, or even rectal area,” Alyssa Dweck, M.D., ob/gyn, author of The Complete A to Z for Your V, and sexual ...

8. Cramp - Wikipedia

   en.wikipedia.org/wiki/Cramp

   A cramp is a sudden, involuntary, painful skeletal muscle contraction [1] [2] or overshortening associated with electrical activity; [3] while generally temporary and non-damaging, they can cause significant pain and a paralysis-like immobility of the affected muscle.

9. 7 Foods That Help with Muscle Cramps (Because That 3 a.m ...

   www.aol.com/lifestyle/7-foods-help-muscle-cramps...

   First, What Causes Muscle Cramps? If you’ve ever had a muscle cramp (which, who hasn’t?), yo 7 Foods That Help with Muscle Cramps (Because That 3 a.m. Charley Horse Is No Joke)