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  2. Sam Vaknin - Wikipedia

    en.wikipedia.org/wiki/Sam_Vaknin

    Shmuel "Sam" Vaknin (born April 21, 1961) is an Israeli writer and professor of psychology and business studies. [1] [2] He is the author of Malignant Self Love: Narcissism Revisited (1999), was the last editor-in-chief of the now-defunct political news website Global Politician, and runs a private website about narcissistic personality disorder (NPD).

  3. Cryotherapy - Wikipedia

    en.wikipedia.org/wiki/Cryotherapy

    Cryotherapy, sometimes known as cold therapy, is the local or general use of low temperatures in medical therapy. Cryotherapy can be used in many ways, including whole body exposure for therapeutic health benefits or may be used locally to treat a variety of tissue lesions .

  4. Should You Try Cryotherapy? 6 Benefits of the Trendy Cold Therapy

    www.aol.com/lifestyle/try-cryotherapy-6-benefits...

    Whole-body cryotherapy aside, Dr. Ross recommends being mindful during these cold and ice treatments and limiting exposure to 15 to 20 minutes up to three times per day, which is a “sufficient ...

  5. Ice bath - Wikipedia

    en.wikipedia.org/wiki/Ice_bath

    In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.

  6. What Are the Benefits of Cold Plunge Therapy? Everything You ...

    www.aol.com/benefits-cold-plunge-therapy...

    But the benefits of cold plunge therapy (the more official name) go beyond a yearly dip in the frigid ocean. In fact, the practice has many practical claims, including faster recover.

  7. Cold compression therapy - Wikipedia

    en.wikipedia.org/wiki/Cold_compression_therapy

    Cold compression therapy, also known as hilotherapy, combines two of the principles of rest, ice, compression, elevation to reduce pain and swelling from a sports or activity injury to soft tissues and is recommended by orthopedic surgeons following surgery. The therapy is especially useful for sprains, strains, pulled muscles and pulled ligaments.

  8. Cold therapy - Wikipedia

    en.wikipedia.org/wiki/Cold_therapy

    Cold therapy may refer to: Cold Therapy (band), a Polish electronic-music project; Cold compression therapy, a combination of cold and pressure on injured tissue; Cold therapy or Cryotherapy, the use of low temperatures in medical therapy; Cold therapy or Ice bath, immersion in cold water after intense sports activity

  9. Halloween in North Texas got cold enough to need propane ...

    www.aol.com/cold-halloween-night-dallas-fort...

    Wondering how many layers of clothing to put on for tonight’s trick-or-treating excursion?