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  2. Shanti Mantras - Wikipedia

    en.wikipedia.org/wiki/Shanti_Mantras

    The Shanti Mantras, or Pancha Shanti mantras, are Hindu prayers for peace found in the Upanishads. Generally, they are recited at the beginning and end of religious rituals and discourses. Shanti Mantras are invoked in the beginning of some topics of the Upanishads. They are believed to calm the mind and the environment of the reciter.

  3. Serenity Prayer - Wikipedia

    en.wikipedia.org/wiki/Serenity_Prayer

    A version of the Serenity prayer appearing on an Alcoholics Anonymous medallion (date unknown).. The Serenity Prayer is an invocation by the petitioner for wisdom to understand the difference between circumstances ("things") that can and cannot be changed, asking courage to take action in the case of the former, and serenity to accept in the case of the latter.

  4. Inner peace - Wikipedia

    en.wikipedia.org/wiki/Inner_peace

    Peace of mind, serenity, and calmness are descriptions of a disposition free from the effects of stress. In some cultures, inner peace is considered a state of consciousness that may be cultivated by various forms of training, such as breathing exercises, prayer, meditation, tai chi or yoga, for example.

  5. Reinhold Niebuhr - Wikipedia

    en.wikipedia.org/wiki/Reinhold_Niebuhr

    Niebuhr created the first version of the Serenity Prayer. [92] It inspired Winnifred Wygal to write versions of the prayer that would become well known. Fred R. Shapiro , who had cast doubts on Niebuhr's claim of authorship, conceded in 2009 that, "The new evidence does not prove that Reinhold Niebuhr wrote [the prayer], but it does ...

  6. Samatha-vipassanā - Wikipedia

    en.wikipedia.org/wiki/Samatha-vipassanā

    དུལ་བར་བྱེད་པ – dul-bar byed-pa) is the level wherein the practitioner achieves deep tranquility of mind, but must still be watchful for subtle forms of laxity or dullness—peaceful states of mind which may be misinterpreted as the desired calm abiding. By focusing on the future benefits of gaining śamatha, the ...

  7. Passaddhi - Wikipedia

    en.wikipedia.org/wiki/Passaddhi

    "For one enraptured at heart, the body grows calm and the mind grows calm. When the body & mind of a monk enraptured at heart grow calm, then serenity as a factor for awakening becomes aroused. He develops it, and for him it goes to the culmination of its development. "For one who is at ease — his body calmed — the mind becomes concentrated.

  8. Sakina - Wikipedia

    en.wikipedia.org/wiki/Sakina

    Sakina is the spirit of tranquility, or peace of reassurance. It is a derivative of the original word "Sakina" which is mentioned in the Qur'an as having descended upon the Islamic Prophet (Arabic: نَـبِي, nabi) Muhammad and the believers as they made an unarmed pilgrimage to Mecca, and were faced with an opposing military force of the Quraysh, with whom Muhammad struck the Treaty of ...

  9. Ekaggata - Wikipedia

    en.wikipedia.org/wiki/Ekaggata

    Ekaggatā (Pali; Sanskrit: ekāgratā, एकाग्रता, "one-pointedness") is a Pali Buddhist term, meaning tranquility of mind or one-pointedness, [1] but also "unification of mind." [ 2 ] According to the Theravada-tradition, in their reinterpretation of jhana as one-pointed concentration, this mental factor is the primary component ...

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