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Brainly is an education company based in Kraków, Poland, with headquarters in New York City.It is an AI-powered homework help platform targeting students and parents. As of November 2020, Brainly reported having 15 million daily active users, making it the world's most popular education app. [2] In 2024, FlexOS reported Brainly as the #1 Generative AI Tool in the education category and the #6 ...
Running can assist people in losing weight, staying in shape and improving body composition. Research suggests that the person of average weight will burn approximately 100 calories per mile run. [61] Running increases one's metabolism, even after running; one will continue to burn an increased level of calories for a short time after the run. [62]
“Running should be fun, and that’s the best way that you’re going to make progress,” Sekely says. She doesn’t believe anyone “should” run; she thinks people should run because they ...
The word "sport" comes from the Old French desport meaning "leisure", with the oldest definition in English from around 1300 being "anything humans find amusing or entertaining". [ 8 ] Other meanings include gambling and events staged for the purpose of gambling; hunting; and games and diversions, including ones that require exercise. [ 9 ]
As marathon running has become more popular, some athletes have undertaken challenges involving running a series of marathons. The 100 Marathon Club is intended to provide a focal point for all runners, particularly from the United Kingdom or Ireland, who have completed 100 or more races of marathon distance or longer.
Fell running, also sometimes known as hill running, is the sport of running and racing, off-road, over upland country where the gradient climbed is a significant component of the difficulty. The name arises from the origins of the English sport on the fells of northern Britain, especially those in the Lake District .
While the original design was basic, manufacturers have since tailored athletic shoes for their specific purposes. An example of this is the spiked shoe developed for track running. Some of these shoes are made up to unusually large sizes for athletes with large feet. Sneakers intended for running come in a range of shapes suited to different ...
Body alignment is of key importance in producing the optimal amount of force. Ideally, the athlete should begin in a 4-point stance and drive forwards, pushing off using both legs for maximum force production. [2] Athletes remain in the same lane on the running track throughout all sprinting events, [1] with the sole exception of the 400 metres ...