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  2. Beto Pérez - Wikipedia

    en.wikipedia.org/wiki/Beto_Pérez

    Alberto "Beto" Pérez (born 15 March 1970) is a Colombian dancer, choreographer, businessman, and Zumba instructor.He created the exercise fitness program Zumba in the late 1990s which involves dance and aerobic exercise elements with accompanying music, specifically Latin, and associated martial arts moves, squats, lunges, and other aerobic techniques.

  3. Zumba - Wikipedia

    en.wikipedia.org/wiki/Zumba

    Zumba Gold-Toning — a toning class designed for older participants with the goal of improving muscle strength, posture, mobility, and coordination. Zumba Kids (ages 7–11) & Zumba Kids Jr. (ages 4–6) — classes for kids that feature kid-friendly routines based on the original Zumba choreography, while also breaking down the steps and ...

  4. Aerobics - Wikipedia

    en.wikipedia.org/wiki/Aerobics

    It is usually performed to music and may be practiced in a group setting led by an instructor (fitness professional). With the goal of preventing illness and promoting physical fitness, practitioners perform various routines. Formal aerobics classes are divided into different levels of intensity and complexity and will have five components ...

  5. Tae Bo - Wikipedia

    en.wikipedia.org/wiki/Tae_Bo

    Tae Bo videos and DVDs continue to rank among the top sellers in the fitness genre [citation needed] and derivative classes are still offered at many gyms. [2] Tae Bo classes are taught worldwide. [citation needed] The routines include many of the same punches and kicks as karate, but is not developed for any combat or self-defense activities.

  6. Jane Fonda's Workout - Wikipedia

    en.wikipedia.org/wiki/Jane_Fonda's_Workout

    The Workout video was released on April 24, 1982, [23] at the price of $59.95 for the video tape, equivalent to $195 in 2024. Karl Home Video released the video tape, and three months later RCA Video Productions issued the workout on Capacitance Electronic Disc (CED), a vinyl video format, selling for $24.98; less than half the cost of the tape ...

  7. DVD-Video - Wikipedia

    en.wikipedia.org/wiki/DVD-Video

    DVD-Video is a consumer video format used to store digital video on DVDs. DVD-Video was the dominant consumer home video format in Asia , North America , [ 6 ] Europe , and Australia in the 2000s until it was supplanted by the high-definition Blu-ray Disc; both receive competition as delivery methods by streaming services such as Netflix and ...

  8. Zumba Fitness 2 - Wikipedia

    en.wikipedia.org/wiki/Zumba_Fitness_2

    Zumba Fitness 2 is the second video game in the installment of the Fitness series, based on the Zumba program. It is also the sequel to Zumba Fitness (2010), later followed by Zumba Fitness Core (2012). [1] Developed by Zoë Mode, it was published by Majesco Entertainment.

  9. Zumba Fitness: World Party - Wikipedia

    en.wikipedia.org/wiki/Zumba_Fitness:_World_Party

    Zumba Fitness: World Party (a.k.a. Zumba Fitness 4) is the fourth video game in the installment of the Fitness series, with this game being the sequel to Zumba Fitness Core (2012). This game is based on the Zumba program as it was then later followed by Zumba Kids (2013). [2] The game was developed by Zoë Mode and published by Majesco ...

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