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Vitamin C and the Common Cold is a popular book by Linus Pauling, first published in 1970, on vitamin C, its interactions with common cold and the role of vitamin C megadosage in human health. [1] The book promoted the idea that taking large amounts of vitamin C could reduce the duration and severity of the common cold. A Nobel Prize-winning ...
Cancer and Vitamin C: A Discussion of the Nature, Causes, Prevention, and Treatment of Cancer With Special Reference to the Value of Vitamin C. Camino. ISBN 978-0-940159-21-1. —— (1998). Linus Pauling On Peace: A Scientist Speaks Out on Humanism and World Survival. Rising Star Press. ISBN 978-0-933670-03-7. Hoffer, Abram; —— (2004).
The Nobel Prize winner Linus Pauling advocated taking vitamin C for the common cold in a 1970 book. Research on vitamin C in the common cold has been divided into effects on prevention, duration, and severity. Oral intakes of more than 200 mg/day taken on a regular basis was not effective in prevention of the common cold.
Myth #3: Vitamin C can prevent a cold Pharmacy and grocery store shelves are packed with vitamin C supplements that heavily imply or even clearly state that they’ll help prevent a cold. But the ...
[68] [69] Linus Pauling advocated for the use of vitamin C to prevent and treat various diseases, especially the common cold and cancer. [70] [71] [72] Still, the arguments given in these books were not based on solid peer-reviewed medical research. Pauling published several books and articles on the topic, such as Vitamin C and the Common Cold ...
Fruits high in vitamin C get a lot of attention during cold and flu season, and for good reason. Vitamin C plays a role in keeping the immune system strong, which helps people get better when they ...
Although Linus Pauling was known for highly respectable research in chemistry and biochemistry, he was also known for promoting the consumption of vitamin C in large doses. [25] Although he claimed and stood firm in his claim that consuming over 1,000 mg is helpful for one’s immune system when fighting a head cold, the results of empirical ...
According to Mayo Clinic, the common cold is usually viral and resolved within a week to 10 days. Here are some symptoms according to the organization: Runny or stuffy nose.
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