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  2. Vitamin A - Wikipedia

    en.wikipedia.org/wiki/Vitamin_A

    Vitamin A status involves eye health via two separate functions. Retinal is an essential factor in rod cells and cone cells in the retina responding to light exposure by sending nerve signals to the brain. An early sign of vitamin A deficiency is night blindness. [6] Vitamin A in the form of retinoic acid is essential to normal epithelial cell ...

  3. 'I'm a Longevity Expert, and This Is the One Vitamin People ...

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    "Older adults should be careful with vitamin A because it can potentially reduce bone density, as well as cause liver damage or joint pain, and symptoms like nausea, headache or diarrhea," Norman ...

  4. Vitamin A deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_A_Deficiency

    Vitamin A supplementation of children under five who are at risk of VAD has been found to reduce allā€cause mortality by 12 to 24%. [29] Side effects of vitamin A supplements are rare. Vitamin A toxicity is a rare concern associated with high levels of vitamin A over prolonged periods of time.

  5. The Best Time to Take Vitamins Might Surprise You - AOL

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    Is it better to take vitamins in the morning or at night? “The best time to take vitamins depends on the vitamin you are taking,” explains Jim White, R.D.N., A.C.S.M. Ex-P, owner of Jim White ...

  6. The 5 Most Important Vitamins That Medical Experts Say Aid ...

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    5 Vitamins That Aid in Weight Loss Vitamin D . Vitamin D has a heavy hand in many bodily functions. Its deficiency has been linked to poor metabolic health, which is what causes our bodies to burn ...

  7. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Additionally, vitamin D3 deficiency, common in older adults due to reduced skin synthesis and limited sun exposure, further disrupts calcium homeostasis by decreasing intestinal absorption of calcium. [174] As kidney function declines with age, the conversion of vitamin D3 to its active form is impaired, exacerbating the deficiency.

  8. Is It Safe to Use Expired Vitamins? The Truth About Vitamin ...

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    People with malabsorption in their stomach or intestines, such as patients after weight loss surgery or patients with gastrointestinal issues, need robust vitamin supplementation to maintain ...

  9. Xerophthalmia - Wikipedia

    en.wikipedia.org/wiki/Xerophthalmia

    The causes are vitamin A deficiency during pregnancy, followed by low transfer of vitamin A during lactation and infant/child diets low in vitamin A or beta-carotene. [ 4 ] [ 5 ] The prevalence of pre-school age children who are blind due to vitamin A deficiency is lower than expected from incidence of new cases only because childhood vitamin A ...

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