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  2. 15 Expert Tips to Make Your Hair Grow Faster and Healthier - AOL

    www.aol.com/lifestyle/15-expert-tips-hair-grow...

    Kingsley explains, "Hair growth is largely reliant on a healthy diet. As hair is non-essential, at least physically, it’s the last part of our body to receive nutrients and the first to be ...

  3. 12 Best Vitamins for Hair Growth - AOL

    www.aol.com/12-best-vitamins-hair-growth...

    3. Folic Acid. Folic acid is a synthetic form of folate, a B vitamin found naturally in many foods. If you eat lots of dark leafy greens (like broccoli, spinach and asparagus), beans, nuts, seeds ...

  4. Genius Hacks For Making Your Hair Grow Faster - AOL

    www.aol.com/lifestyle/genius-hacks-making-hair...

    Don't forget about your scalp. Dirt, oil, and dead skin cells pile up on your scalp, making it hard for new hair to grow (COME THRU, HAIR!). "You cannot have healthy hair without a healthy scalp ...

  5. Human hair growth - Wikipedia

    en.wikipedia.org/wiki/Human_hair_growth

    It is commonly stated that hair grows about 1 cm per month on average; however reality is more complex, since not all hair grows at once. Scalp hair was reported to grow between 0.6 cm and 3.36 cm per month. The growth rate of scalp hair somewhat depends on age (hair tends to grow more slowly with age), sex, and ethnicity. [3] Thicker hair (>60 ...

  6. Management of hair loss - Wikipedia

    en.wikipedia.org/wiki/Management_of_hair_loss

    This achieves a more natural appearance by matching hair for hair through Follicular unit transplantation (FUT). Donor hair can be harvested in two different ways. Small grafts of naturally-occurring units of one to four hairs, called follicular units, can be moved to balding areas of the hair restoration. These follicular units are surgically ...

  7. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra-processed foods or sweetened beverages. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. [4]

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