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2. Surprising Science-Backed Benefits of Green Tea - AOL

   www.aol.com/surprising-science-backed-benefits...

   Green tea benefits 1. Burn fat and boost metabolism ... L-theanine slows down the absorption of caffeine and can mitigate some of the common side effects of the stimulant, such as nervousness and ...

3. Is green tea really better than coffee? Doctors and ... - AOL

   www.aol.com/lifestyle/is-green-tea-really-better...

   All the experts I spoke to raved about the health benefits of the antioxidants found in green tea. "Green tea has lots of catechins, an antioxidant that helps fight arthritis, inflammation and cancer.

4. Green tea drinkers have fewer brain lesions linked to dementia

   www.aol.com/lifestyle/green-tea-drinkers-fewer...

   “While green tea is generally safe, excessive consumption (over 3-4 cups per day) may cause side effects like insomnia, gastrointestinal distress, or liver damage due to high caffeine or ...

5. Health effects of tea - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tea

   1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

6. Green tea - Wikipedia

   en.wikipedia.org/wiki/Green_tea

   Green tea is a type of tea made from the leaves and buds of the Camellia sinensis that have not undergone the withering and oxidation process that creates oolong teas and black teas. [1] Green tea originated in China in the late 1st millennium BC, and since then its production and manufacture has spread to other countries in East Asia.

7. Theanine - Wikipedia

   en.wikipedia.org/wiki/Theanine

   [3] [4] It was discovered in 1949 as a constituent of green tea and isolated from gyokuro leaves in 1950. [5] It constitutes about 1–2% of the dry weight of green tea leaves. [4] The name theanine usually refers to the enantiomer L-theanine, which is the form found in tea leaves from which it is extracted as a powder.

8. Phenolic content in tea - Wikipedia

   en.wikipedia.org/wiki/Phenolic_content_in_tea

   [10] [11] Tea has one of the highest contents of flavonoids among common food and beverage products. [7] Catechins are the largest type of flavonoids in growing tea leaves. [6] According to a report released by USDA, in a 200-ml cup of tea, the mean total content of flavonoids is 266.68 mg for green tea, and 233.12 mg for black tea. [7]

9. Essiac - Wikipedia

   en.wikipedia.org/wiki/Essiac

   Essiac is a herbal tea promoted as an alternative treatment for cancer and other illnesses. [1] There is no evidence it is beneficial to health. In a number of studies Essiac either showed no action against cancer cells, [ 2 ] [ 3 ] [ 4 ] or actually increased the rate of cancer growth.