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  2. Plankton - Wikipedia

    en.wikipedia.org/wiki/Plankton

    Part of the contents of one dip of a hand net.The image contains diverse planktonic organisms, ranging from photosynthetic cyanobacteria and diatoms to many different types of zooplankton, including both holoplankton (permanent residents of the plankton) and meroplankton (temporary residents of the plankton, e.g., fish eggs, crab larvae, worm larvae).

  3. Weight Watchers (diet) - Wikipedia

    en.wikipedia.org/wiki/Weight_Watchers_(diet)

    The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [ 1 ] or moderate-fat and low-carbohydrate diet [ 5 ] depending on the variant used.

  4. WW International - Wikipedia

    en.wikipedia.org/wiki/WW_International

    In 1975, the publication of Weight Watchers magazine was taken over by Family Media (the publishers of Family Health magazine). [49] By the late 1970s, the company and its operations and divisions had grown too large and complex for Lippert to manage, and it was sold, along with its food licensees, to the H. J. Heinz Company in 1978 for $72 ...

  5. Losing Weight After 60? These Expert-Backed Techniques Are ...

    www.aol.com/losing-weight-60-expert-backed...

    Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. ... recommends that men aim to get 15.5 cups of fluids a day and that women try to get 11.5 cups daily (from both ...

  6. People Swear By the Zone Diet for Weight Loss: 6 Things You ...

    www.aol.com/people-swear-zone-diet-weight...

    The Zone Diet emphasizes portion control, which is crucial for weight loss. "Meals are designed around the 'block' system, where each block represents a certain amount of protein, carbs, or fat ...

  7. 5 Best Weight-Loss Tips From Men Who Have Lost 50+ Pounds - AOL

    www.aol.com/lifestyle/5-best-weight-loss-tips...

    In fact, TikTok user Kyle Smith (@tastyshreds) shares in a clip that he went from 270 to 210 pounds in six months—dropping 60 pounds—by following a calorie deficit.

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