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  2. New Study Shows This Nightly Habit May Be the Key to Dementia ...

    www.aol.com/study-shows-nightly-habit-may...

    People with motoric cognitive risk syndrome are at a higher risk of developing dementia compared to those without it,” Dr. Bock sald us, adding that a diagnosis can be an important early ...

  3. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  4. Science finally knows how physical exercise helps prevent ...

    www.aol.com/news/2017-07-23-exercise-dementia...

    The science community has known that exercise helps prevent dementia, but now they finally know why. A newly published study from Goethe University in Frankfurt, Germany, followed 60 participants ...

  5. Exercise - Wikipedia

    en.wikipedia.org/wiki/Exercise

    Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...

  6. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Physical exercise results in numerous health benefits and is an important tool to combat obesity and its co-morbidities, including cardiovascular diseases. Exercise prevents both the onset and development of cardiovascular disease and is an important therapeutic tool to improve outcomes for patients with cardiovascular disease.

  7. Gordon's functional health patterns - Wikipedia

    en.wikipedia.org/wiki/Gordon's_functional_health...

    Activity exercise-whether one is able to do daily activities normally without any problem, self care activities Sleep rest-do they have hypersomnia, insomnia, do they have normal sleeping patterns Cognitive-perceptual-assessment of neurological function is done to assess, check the person's ability to comprehend information

  8. Yoga as therapy - Wikipedia

    en.wikipedia.org/wiki/Yoga_as_therapy

    Yoga as therapy is the use of yoga as exercise, consisting mainly of postures called asanas, as a gentle form of exercise and relaxation applied specifically with the intention of improving health. This form of yoga is widely practised in classes, and may involve meditation , imagery, breath work (pranayama) and calming music as well as ...

  9. Occupational therapy - Wikipedia

    en.wikipedia.org/wiki/Occupational_therapy

    Some examples of areas that occupational therapists address with older adults are driving, aging in place, low vision, and dementia or Alzheimer's disease (AD). [64] When addressing driving, driver evaluations are administered to determine if drivers are safe behind the wheel.