enow.com Web Search

  1. Ads

    related to: what is vitamin c good for you

Search results

  1. Results from the WOW.Com Content Network
  2. Vitamin C - Wikipedia

    en.wikipedia.org/wiki/Vitamin_C

    Vitamin C supplements among other dietary supplements at a US drug store. Vitamin C has a definitive role in treating scurvy, which is a disease caused by vitamin C deficiency. Beyond that, a role for vitamin C as prevention or treatment for various diseases is disputed, with reviews often reporting conflicting results.

  3. One hidden benefit of good nutrition: Healthier skin - AOL

    www.aol.com/one-hidden-benefit-good-nutrition...

    Vitamin C helps regulate collagen production while also working to protect you against free radicals (i.e. the sun's rays). Zinc (nuts, seeds, meat, beans). Zinc helps the body heal after injuries ...

  4. 9 high-vitamin C fruits to boost your immune system during ...

    www.aol.com/news/9-high-vitamin-c-fruits...

    Fruits high in vitamin C get a lot of attention during cold and flu season, and for good reason. Vitamin C plays a role in keeping the immune system strong, which helps people get better when they ...

  5. The Best Time to Take Your Vitamin C Supplement - AOL

    www.aol.com/lifestyle/best-time-vitamin-c...

    Mayo Clinic also notes that for most people, a healthy diet alone can supply enough vitamin C. “Aim to get at least 90 mg per day of vitamin C from food,” Blautner recommends. She suggests the ...

  6. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    Vitamin C (ascorbic acid) is a water-soluble compound that fulfills several roles in living systems. Sources include citrus fruits (such as oranges, sweet lime, etc.), green peppers, broccoli, green leafy vegetables, black currants, strawberries, blueberries, seabuckthorn, raw cabbage and tomatoes.

  7. Vitamin C and the Common Cold (book) - Wikipedia

    en.wikipedia.org/wiki/Vitamin_C_and_the_Common...

    Vitamin C and the Common Cold is a popular book by Linus Pauling, first published in 1970, on vitamin C, its interactions with common cold and the role of vitamin C megadosage in human health. [1] The book promoted the idea that taking large amounts of vitamin C could reduce the duration and severity of the common cold. A Nobel Prize-winning ...

  8. 10 Surprising Sources of Vitamin C - AOL

    www.aol.com/lifestyle/food-10-surprising-sources...

    The search for vitamin C always starts with citrus. But it shouldn't end there. There are loads of fruits and vegetables that can put you well on your way to your daily dose of antioxidant, immune ...

  9. Vitamin C megadosage - Wikipedia

    en.wikipedia.org/wiki/Vitamin_C_megadosage

    Vitamin C megadosage is a term describing the consumption or injection of vitamin C (ascorbic acid) in doses well beyond the current United States Recommended Dietary Allowance of 90 milligrams per day, and often well beyond the tolerable upper intake level of 2,000 milligrams per day. [1]

  1. Ads

    related to: what is vitamin c good for you