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2. Does vitamin C help with colds? Should you avoid milk when ...

   www.aol.com/lifestyle/does-vitamin-c-help-colds...

   Overall, vitamin C shines brightest as a cold preventative rather than treatment. And Del Junco says if you focus on getting enough of the nutrient in your daily diet, it can help keep you from ...

3. Does vitamin C prevent a cold? Will having wet hair make you ...

   www.aol.com/lifestyle/does-vitamin-c-prevent...

   Myth #3: Vitamin C can prevent a cold Pharmacy and grocery store shelves are packed with vitamin C supplements that heavily imply or even clearly state that they’ll help prevent a cold. But the ...

4. The Best Time to Take Your Vitamin C Supplement - AOL

   www.aol.com/best-time-vitamin-c-supplement...

   There are so many benefits to taking vitamin C, ... Colds. When is the best time to take vitamin C? ... Taking vitamin C with breakfast could be a good idea, though. ...

5. Vitamin C - Wikipedia

   en.wikipedia.org/wiki/Vitamin_C

   The Nobel Prize winner Linus Pauling advocated taking vitamin C for the common cold in a 1970 book. Research on vitamin C in the common cold has been divided into effects on prevention, duration, and severity. Oral intakes of more than 200 mg/day taken on a regular basis was not effective in prevention of the common cold.

6. Vitamin C megadosage - Wikipedia

   en.wikipedia.org/wiki/Vitamin_C_megadosage

   Since its discovery, vitamin C has been considered almost a panacea by some, [14] although this led to suspicions of it being overhyped by others. [15] Vitamin C has long been promoted in alternative medicine as a treatment for the common cold, cancer, polio, and various other illnesses. The evidence for these claims is mixed.

7. Vitamin C and the Common Cold (book) - Wikipedia

   en.wikipedia.org/wiki/Vitamin_C_and_the_Common...

   Vitamin C and the Common Cold is a popular book by Linus Pauling, first published in 1970, on vitamin C, its interactions with common cold and the role of vitamin C megadosage in human health. [1] The book promoted the idea that taking large amounts of vitamin C could reduce the duration and severity of the common cold. A Nobel Prize-winning ...