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  2. List of female professional bodybuilders - Wikipedia

    en.wikipedia.org/wiki/List_of_female...

    This is a list of female professional bodybuilders. ... Michelle Jin posing at the 2022 IFBB New York Pro Women's Bodybuilding finals individual posing round on 21 ...

  3. Theresa Ivancik - Wikipedia

    en.wikipedia.org/wiki/Theresa_Ivancik

    Professional Athlete since 2016 (women's bodybuilding) [4] Theresa M. Ivancik (born 2 September 1983) is an American professional bodybuilder and former professional physique and figure contestant. She is currently ranked as the 7th best professional female bodybuilder.

  4. Female bodybuilding - Wikipedia

    en.wikipedia.org/wiki/Female_bodybuilding

    Prior to 1977, bodybuilding had been considered strictly a male-oriented sport. Henry McGhee, described as the "primary architect of competitive female bodybuilding", was an employee of the Downtown Canton YMCA, carried a strong belief that women should share the opportunity to display their physiques and the results of their weight training the way men had done for years.

  5. 2017 Rising Phoenix World Championships - Wikipedia

    en.wikipedia.org/wiki/2017_Rising_Phoenix_World...

    The 2017 Rising Phoenix World Championships was an IFBB Wings of Strength female professional bodybuilding competition and held in conjunction with the IFBB Arizona Pro. It was held on September 9, 2017 at the Talking Stick Resort in Scottsdale, Arizona. [1]

  6. Trainers Say This Is The Least Amount Of Strength Training ...

    www.aol.com/lifestyle/trainers-least-amount...

    Workouts should range between 30 to 60 minutes and rep ranges can vary from five to eight (with heavier weight and for more advanced strength trainers) to 12 to 20 reps (for runners newer to ...

  7. Iris Kyle - Wikipedia

    en.wikipedia.org/wiki/Iris_Kyle

    Heavyweight female bodybuilding Iris Floyd Kyle (born Mildred Carter ; [ 11 ] August 22, 1974) is an African - Indian American professional female bodybuilder . [ 12 ] [ 13 ] She is currently the most successful, female or male, professional bodybuilder ever.

  8. The best stocking stuffers under $25 for everyone on your list

    www.aol.com/lifestyle/the-best-stocking-stuffers...

    Whether you're looking for gift ideas for teens, have a coffee lover on your list or simply want a few gift idea for the hard-to-shop-for men on your list, we've been combing through the deals to ...

  9. Lisa Aukland - Wikipedia

    en.wikipedia.org/wiki/Lisa_Aukland

    When she won that show then went to the IFBB World Amateur Championship and took a silver medal, she figured she should get serious in bodybuilding. [3] [15] These wins sent Aukland to compete in the IFBB World Amateur Championships representing the United States women's heavyweight division. She brought home a silver medal from Australia in 1999.

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