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Milk contains many nutrients, ... mg 14 10 11 8 Calcium mg 120 100 ... It can take several hours of churning to produce workable butter grains from fermented milk.
milk [1] Cow milk (whole) [2] Soy milk (unsweetened) [3] Almond milk (unsweetened) [4] ... Calcium (mg) 79 276 301 [a] 516 [a] 350 [a] Potassium (mg) 125 322 292 176 ...
Milk and its derivative products are a rich source of dietary calcium and also provide protein, phosphorus, vitamin A, and vitamin D. However, many dairy products are high in saturated fat and cholesterol compared to vegetables, fruits and whole grains, which is why skimmed products are available as an alternative.
Nutrition per item: 160 calories, 2.5 grams of fat, 125 mg of sodium, 4 ... steel-cut oatmeal comes with a plain, whole-grain base. You can add on healthier toppings in moderation, like nuts ...
Unlike Tagalongs, which contain milk, Peanut Butter Patties are vegan. They contain 130 calories per two cookies, as well as 9 grams of sugar, 2 grams of protein, less than 1 gram of fiber and 75 ...
For example, breakfast cereal in Canada may be fortified with specific micronutrient amounts per 100 grams of cereal, including thiamin, (2.0 mg), niacin (4.8 mg), and vitamin B6 (0.6 mg), among others.
99 mg of potassium. 400 mg of magnesium. 1,000 mg of calcium. 20 to 25 mg of policosanol. 100 to 300 mg of alpha-lipoic acid. 325 mg of epigallocatechin gallate. 200 mg of garlic extract. Slow ...
Porridge [1] is a food made by heating or boiling ground, crushed or chopped starchy plants, typically grain, in milk or water.It is often cooked or served with added flavourings such as sugar, honey, fruit, or syrup to make a sweet cereal, or it can be mixed with spices, meat, or vegetables to make a savoury dish.