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Denise Austin shared a cardio workout on Instagram. The 67-year-old demonstrated a simple one-minute move to “blast fat.” The workout is also “good for your bones,” Austin said in the video.
Denise Austin, 67, shares her best weight management tips for women over 50. The star tells Prevention how she stays fit. ... (including weight gain). One 2022 study found that something called ...
Denise Austin, 67, recently shared a “throwback” workout video that combines “cardio” and “strength-training moves.” She says it helps “boost your metabolism.”
Denise Austin, 66, demonstrated a quick, five-minute stretching workout on IG. ... “Not only does physical activity help prevent weight gain, but it also independently helps protect against ...
Denise Austin (née Katnich; born February 13, 1957) is an American fitness instructor, ... Pilates for Every Body, and Eat Carbs, Lose Weight. In 2002, ...
Denise Austin, 67, shared a “fit over 50” workout for “boosting” the “metabolism.” The fitness star demonstrated two “simple” yet “effective moves.” Austin says these moves ...
Denise Austin, 67, shared her “favorite” core exercise for toning the “lower belly” and abs. She says the standing crunch move “really works.”
Denise Austin, 67, demonstrated a “head-to-toe” exercise to “burn calories” in a “fit over 50” Instagram video. Here’s how to perform the move. At 67, Denise Austin Shares ‘Over-50 ...