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  2. Ashwagandha is going viral for benefits for sleep, stress and ...

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    It can be safe to take ashwagandha supplements daily at the dosage recommended by your doctor, the experts say. Research suggests ashwagandha is well-tolerated for up to three months, per the NIH.

  3. Does ashwagandha really help with sleep? Here are the ... - AOL

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    Some people can have liver problems when taking ashwagandha, especially if they’re taking it with other medications metabolized in the liver. Women who are pregnant or breastfeeding should avoid ...

  4. Perspiration - Wikipedia

    en.wikipedia.org/wiki/Perspiration

    Night sweats caused by a medical condition or infection can be described as "severe hot flashes occurring at night that can drench sleepwear and sheets, which are not related to the environment". Some of the underlying medical conditions and infections that cause these severe night sweats can be life-threatening and should promptly be ...

  5. Night sweats - Wikipedia

    en.wikipedia.org/wiki/Night_sweats

    Night sweats or nocturnal hyperhidrosis [1] is the repeated occurrence of excessive sweating during sleep. [2] The person may or may not also perspire excessively while awake. One of the most common causes of night sweats in women over 40 is the hormonal changes related to menopause and perimenopause . [ 3 ]

  6. Is melatonin or ashwagandha better for sleep? Experts weigh in

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    Research shows it can improve brain function and lower inflammation, plus help reduce stress and anxiety—which can make for a good night’s sleep. Is melatonin or ashwagandha more effective for ...

  7. Withania somnifera - Wikipedia

    en.wikipedia.org/wiki/Withania_somnifera

    Withania somnifera, known commonly as ashwagandha, [2] [3] [4] is an evergreen shrub in the Solanaceae or nightshade family that grows in Nepal, India, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar.

  8. If You're Always Sweating At Night, One Of These Hormonal ...

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    Experts explain all the possible causes and what you can do. Night sweats are uncomfortable—but sometimes they're also a symptom of a larger health problem. Experts explain all the possible ...

  9. Hyperhidrosis - Wikipedia

    en.wikipedia.org/wiki/Hyperhidrosis

    The cause of primary hyperhidrosis is unknown. Anxiety or excitement can exacerbate the condition. A common complaint of people is a nervous condition associated with sweating, then sweat more because the person is nervous. Other factors can play a role, including certain foods and drinks, nicotine, caffeine, and smells. [citation needed]