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  2. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

    www.aol.com/17-easy-no-added-sugar-120000051.html

    This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.

  3. Kale Smoothie Recipe - AOL

    www.aol.com/food/recipes/kale-smoothie

    Place all ingredients (kale, almond milk, banana, yogurt, pineapple, peanut butter, and honey) in a blender and blend until smooth. Add more milk as needed to reach desired consistency.

  4. 40 healthy, energizing smoothie recipes to start your day - AOL

    www.aol.com/40-healthy-energizing-smoothie...

    Yes, you can eat ice cream for breakfast when you make this healthy vegan version. Top it with your favorite fruit, nuts, seeds or granola. Double-Chocolate Smoothie Bowls by Catherine McCord

  5. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.

  6. Aojiru - Wikipedia

    en.wikipedia.org/wiki/Aojiru

    He credited the cure of his son from pneumonia and of his wife from nephritis to aojiru, and in 1949 concluded that kale was the best ingredient for his juice. [ 2 ] Aojiru was popularized in 1983 by Q'SAI ( キューサイ ) , who started marketing 100% kale aojiru in powdered form as a dietary supplement , and sales boomed after 2000 when ...

  7. Colcannon - Wikipedia

    en.wikipedia.org/wiki/Colcannon

    Colcannon recipe on a bag of potatoes. Colcannon (Irish: cál ceannann, meaning 'white-headed cabbage' [ˌkaːlˠ ˈcan̪ˠən̪ˠ]) is a traditional Irish dish of mashed potatoes with cabbage. It is a popular dish on Saint Patrick's Day [1] and on the feast day of St. Brigid. [2]

  8. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

    www.aol.com/lifestyle/40-best-smoothie-recipes...

    Give your smoothie a makeover with a recipe for a smoothie bowl. This option incorporates a half cup of low-fat milk and a tablespoon of chia seeds to pack in the taste while cutting the fat. Get ...

  9. 12 Smoothie Bowl Recipes That Look Beautiful (and Taste ... - AOL

    www.aol.com/lifestyle/12-smoothie-bowl-recipes...

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