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  2. Trying the keto diet? Here's a grocery list to get you started

    www.aol.com/news/trying-keto-diet-heres-grocery...

    The diet eliminates high-carbohydrate foods that raise your blood sugar quickly, also known as high glycemic index foods, which affect how the body releases insulin.

  3. The Ultimate Keto-Friendly Grocery Shopping List - AOL

    www.aol.com/ultimate-keto-friendly-grocery...

    Many keto dieters turn to special dessert recipes after realizing that a gluten-free recipe doesn't necessarily mean a recipe that's low in carbs, either. Sugar can make its way into many other ...

  4. 27 keto snacks to help you stick to your goals - AOL

    www.aol.com/lifestyle/27-keto-snacks-help-stick...

    Although it comes with much controversy (just ask Jillian Michaels), the ketogenic diet has quickly risen to be on the of the most popular diets out there.It topped Google's list of most searched ...

  5. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    This is an accepted version of this page This is the latest accepted revision, reviewed on 20 November 2024. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

  6. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The diet may be modified if seizure frequency remains high, or the child is losing weight. [21] Loss of seizure-control may come from unexpected sources. Even "sugar-free" food can contain carbohydrates such as maltodextrin, sorbitol, starch, and fructose. The sorbitol content of suntan lotion and other skincare products may be high enough for ...

  7. Diet food - Wikipedia

    en.wikipedia.org/wiki/Diet_food

    Diet food (or dietetic food) refers to any food or beverage whose recipe is altered to reduce fat, carbohydrates, and/or sugar in order to make it part of a weight loss program or diet. Such foods are usually intended to assist in weight loss or a change in body type, although bodybuilding supplements are designed to increase weight.

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