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2. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

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   Raw vegetables are delicious and all, but they can contribute to bloating. If you're feeling bloated all the time, "eat vegetables cooked, especially cruciferous vegetables," like the broccoli and ...

3. The Surprising Food That Can Help Reduce Bloating ... - AOL

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   Several conditions can cause bloating, including constipation, small intestinal bacterial overgrowth (SIBO), lactose intolerance, celiac disease and even anxiety, adds Yoon. If you have celiac ...

4. The Fastest Way to Debloat After a Big Meal, According to ...

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   Let’s make this clear: some bloating can be perfectly normal and not a cause for concern. Whether you’ve eaten a big meal, tried a new food or vigorously exercised, bloating happens.

5. Here’s Why Cabbage Makes You Gassy, According to Science - AOL

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   MacLeod provides three tips to reduce gas, bloating and belly discomfort without having to give up the taste and nutrition that you love about cabbage. Cook it: “The primary solution for gas ...

6. 12 Easy Sheet-Pan Meals for When You've Eaten Too Much ... - AOL

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   Instead of deep-frying, the fish fillets in this quick-and-easy 5-ingredient recipe are coated with a flavorful seasoning blend and baked. Several varieties of flaky white fish can be used for ...

7. A Complete B.R.A.T. Diet Food List for When Norovirus Hits - AOL

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   Cruciferous veggies: “High-fiber veggies like broccoli, cauliflower, Brussels sprouts, and cabbage are really good for you, but they can lead to gas, bloating, cramps, constipation, or diarrhea ...