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  2. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

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    Day 6 (By Cohn) Breakfast (220 calories) 1/2 cup of non-fat Greek yogurt. 1/2 cup of frozen blueberries. 1/2 cup of unsweetened almond milk. 1 tbsp. of chia seeds

  3. 36 tasty, low-carb foods that will keep you full and satisfied

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    There are 30 calories in one cup of broccoli, 6 grams of carbs and 3 grams of fiber. My go-to way to cook broccoli is to toss it in avocado oil and roast it at 400 degrees. It should be crispy ...

  4. 90 Healthy Dinner Ideas That Your Family Will *Actually* Enjoy

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    The sweet and spicy sauce for these tasty salmon rice bowls combines soy sauce, rice wine vinegar, honey, sesame oil, ginger, garlic, and a bit of sriracha. So you know it isn't lacking flavor!

  5. Shrimp and prawn as food - Wikipedia

    en.wikipedia.org/wiki/Shrimp_and_prawn_as_food

    Shrimp are also found in Latin and Caribbean dishes such as enchiladas and coconut shrimp. Other recipes include jambalaya, okonomiyaki, poon choi and bagoong. Shrimp are also consumed as salad, by frying, with rice, and as shrimp guvec (a dish baked in a clay pot) in the Western and Southern coasts of Turkey.

  6. List of crab dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_crab_dishes

    She-crab soup- a rich soup, similar to bisque, made of milk or heavy cream, crab or fish stock, Atlantic blue crab meat, and (traditionally) crab roe, and a small amount of dry sherry. [11] [12] [13] Soft-shell crab – a culinary term for crabs which have recently molted their old exoskeleton and are still soft. [14]

  7. Dried shrimp - Wikipedia

    en.wikipedia.org/wiki/Dried_shrimp

    Dried shrimp is also used as stock for Burmese thin soups. Known as kung haeng (Thai: กุ้งแห้ง) in Thai cuisine, dried shrimp is used extensively with chilies and Thai herbs to produce various types of chili paste and Thai curry paste. Dried shrimp is also used in salads such as in the Northeastern Thai som tam (green papaya salad).

  8. Rice and Pasta are Starchy Staples. But Which Is Better ... - AOL

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    Here’s how two starchy staples compare in protein, calories, fiber, vitamins, and minerals. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290 ...

  9. Rice milk - Wikipedia

    en.wikipedia.org/wiki/Rice_milk

    Rice milk is a plant milk made from rice. Commercial rice milk is typically manufactured using brown rice and brown rice syrup, and may be sweetened using sugar or sugar substitutes, and flavored by common ingredients, such as vanilla. [3] It is commonly fortified with protein and micronutrients, such as vitamin B12, calcium, iron, or vitamin D ...