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  2. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

    www.aol.com/heres-30-day-dietitian-approved...

    Avocado toast made using 1/2 an avocado, 2 slices of whole grain bread, 1/2 cup of grape tomatoes, 1 tbsp. of balsamic vinegar, 1/2 tbsp. of extra virgin olive oil and 0.25 oz. of mozzarella ...

  3. What You Need to Know Before Starting the Mediterranean Diet

    www.aol.com/list-100-best-foods-eat-160700417.html

    An ideal amount to eat each day is a minimum of three servings, which can include a slice of whole grain bread or a half cup of cooked oatmeal, whole grain pasta or brown rice.

  4. 90 Healthy Dinner Ideas That Your Family Will *Actually* Enjoy

    www.aol.com/healthy-dinner-ideas-fuel-family...

    The sweet and spicy sauce for these tasty salmon rice bowls combines soy sauce, rice wine vinegar, honey, sesame oil, ginger, garlic, and a bit of sriracha. So you know it isn't lacking flavor!

  5. Quavers - Wikipedia

    en.wikipedia.org/wiki/Quavers

    In January 2021, Quavers returned two long-lost flavours (prawn cocktail and salt & vinegar) by popular demand. A one pack (16.4 g) serving of regular Quavers contains 88 calories, of which 44 are from fat. Quavers contain a mixture of fats (4.9g): saturated fat 0.4g, polyunsaturated fat 0.6g and monounsaturated fat 3.8g.

  6. List of Burmese dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Burmese_dishes

    rice noodles with pork or chicken, bean sprouts, rice flour gel, rice flour fritters, dressed with soy sauce, salted soybean, rice vinegar, fried peanut oil, chilli oil, and garnished with crisp fried onions, crushed garlic, coriander, and pickled white radish OR mustard greens: Shan tohu: ရှမ်းတိုဟူး: Shan

  7. Wonton noodles - Wikipedia

    en.wikipedia.org/wiki/Wonton_noodles

    It is either served dry or in soup form with the former being more popular. [1] [6] If served dry, the wontons will be served in a separate bowl of soup. Shui jiao or prawn dumplings are served at some stalls and the original Hong Kong version is available at Cantonese restaurants and noodle joints. [6]

  8. Rice and Pasta are Starchy Staples. But Which Is Better ... - AOL

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    Here’s how two starchy staples compare in protein, calories, fiber, vitamins, and minerals. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290 ...

  9. Shrimp paste - Wikipedia

    en.wikipedia.org/wiki/Shrimp_paste

    Shrimp paste being dried under the sun in Ma Wan, Hong Kong. Shrimp paste or prawn sauce is a fermented condiment commonly used in Southeast Asian and Coastal Chinese cuisines. It is primarily made from finely crushed shrimp or krill mixed with salt, and then fermented for several weeks. It is sold either in its wet form or sun-dried and either ...