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  2. Research Shows Food Comas Are Real — and They Do More Than ...

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    Findings revealed that students who took exams within the first hour after eating performed noticeably worse, with Hervé noting on Gastropod that “Testing in the postprandial period reduced ...

  3. Walking After Eating Is a Science-Backed Way To Lose Weight ...

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    Walking after eating may feel like the last thing you want to do, but if weight loss is your goal, studies show that short strolls straight after meals could help you hit it.

  4. Postprandial somnolence - Wikipedia

    en.wikipedia.org/wiki/Postprandial_somnolence

    Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy related to activation of the parasympathetic nervous system in response to mass in the gastrointestinal tract , and a ...

  5. How to make your colonoscopy prep more effective and less ...

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    You'll need to alter your diet a few days ahead of your colonoscopy. Usually, that means eating foods low in fiber for two to three days — such as pasta, white rice, potatoes, turkey, eggs and ...

  6. Colonoscopy - Wikipedia

    en.wikipedia.org/wiki/Colonoscopy

    Another common indication for colonoscopy is the investigation of iron deficiency with or without anaemia. The examination of the colon, to rule out a lesion contributing to blood loss, along with an upper gastrointestinal endoscopy (gastroscopy) to rule out oesophageal, stomach, and proximal duodenal sources of blood loss.

  7. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

  8. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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    “These diets are low in saturated fats, add whole plant-based foods, and have protein options as well,” Castro explains, adding that for these reasons the diet can aid with weight loss efforts ...

  9. Night eating syndrome - Wikipedia

    en.wikipedia.org/wiki/Night_eating_syndrome

    Night eating syndrome (NES) is classified as an Other Specified Feeding or Eating Disorder (OSFED) under the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition (DSM-5). [1] It involves recurrent episodes of night eating after awakening from sleep or after the evening meal.