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2. These Lunge Variations Will Help Men Over 40 Move Better - AOL

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   Lunges can be a valuable tool for men over 40 to hone strength and balance. The lunge with an overhead reach and lunge with a twist are great exercises.

3. I'm a Trainer & Give These 10 Strength Training Tips to All ...

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   For men over 40, maintaining consistency while accommodating slower recovery rates is essential. A steady routine and a sustainable pace are better than sporadic, intense workouts.

4. The best skin care routine for your 60s, according to ... - AOL

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   Individuals with sensitive skin, oily or acne-prone skin, and rosacea can all benefit from using EltaMD's UV Clear Sunscreen SPF 46. $44 at Amazon Explore More Buying Options

5. These Stretches Will Help Men Over 40 Prep For Action ... - AOL

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6. Men Over 40 Need to Cool Down After Workouts. Try These Moves ...

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   Men over 40 should use this three-step cool down after training to help to make the most out of their workouts and to bounce back better for the next one.

7. Men Over 40 Can Use This Super Effective Seated Variation to ...

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   The seated weighted chinup gives men over 40 a safe way to build a baseline of pulling strength while adding a weight to engage the core muscles.

8. 6 Best Leg Workouts for Men After 50 - AOL

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   As men age, maintaining strong and healthy legs becomes increasingly important for overall mobility, balance, and quality of life. Leg workouts can help prevent muscle loss , improve joint health ...

9. This Series of Stretches Will Help Men Over 40 Maintain ... - AOL

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   The Comerford Hip Complex will strengthen your glutes, which are absolutely essential for better performance. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 ...