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The Pollyanna principle (also called Pollyannaism or positivity bias) is the tendency for people to remember pleasant items more accurately than unpleasant ones. [1] Research indicates that at the subconscious level, the mind tends to focus on the optimistic; while at the conscious level, it tends to focus on the negative.
Over time, the more optimistic students were less stressed, less lonely, and less depressed than their pessimistic counterparts. This study suggests a strong link between optimism and psychological well-being. Low optimism may help explain the association between caregivers' anger and reduced sense of vitality [clarification needed]. [44]
Optimism: The construct called "optimism" is associated with having a positive outcome, outlook, or attribution, including positive emotions and motivations, while maintaining a realistic outlook. [19] Optimism was first explained by Martin Seligman, whereby optimists are defined as those who make internal, stable, and global attributions of ...
Our inner dialogue, whether positive or negative, has a huge effect on our mood.Words have power, and the way you talk to yourself is as important as the company you keep and the food you eat.
Although there is no guarantee that one's realistic prediction would turn out to be accurate, [38] the shift from realism to optimism may provide the fuel needed to bring potentially difficult tasks from conception to fruition. [39] A third risk is that positive self-perceptions may have social costs.
As a result, optimism often gets overlooked. However, psychologist and author Morgan Housel thinks being able to balance the two is an underrated ability that Gates’ has mastered—and so could you.
Notable early expressions of pessimistic thought can be found in the works of ancient philosophers such as Hegesias of Cyrene and in the Indian texts of Buddhism. However, the modern discourse on philosophical pessimism is significantly shaped by the German philosopher Arthur Schopenhauer [ 1 ] : 4 , whose ideas in the 19th century articulated ...
In the blog post yesterday, some of Altman’s pieces of advice were pretty standard (“Optimism, obsession, self-belief, raw horsepower, and personal connections are how things get started ...