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These results suggest that mindfulness intervention during pregnancy reduce anxiety and negative affect of mothers. This study is a promising start to the potential impact that mindfulness based interventions could have on reducing prenatal stress, and thereby improving child outcomes. [39]
During pregnancy, a lot of changes to mood, memory, eating habits, and sleep are common. When these common traits become severe, and begin to alter one's day-to-day life, that is when it is considered to be antenatal depression. Symptoms of antenatal depression are: Inability to concentrate; Overwhelming anxiety and fear; Difficulty remembering
This anxiety is a risk factor for negative fetal/child outcomes, including preterm birth, low birth weight, developmental delays, and behavioral problems. [10] [11] [12] Pregnancy-related anxiety is also linked to negative affectivity and poorer child and infant cognitive development. [13]
More than 20 per cent of women self-report feelings of anxiety such as panic attacks, restlessness, irritability and obsessive thoughts while pregnant.
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Depression during pregnancy is referred to as prenatal (or antenatal) depression. Symptoms of postpartum depression include sad or depressed mood, feelings of worry, anxiety, guilt, or worthlessness, hypersomnia or insomnia, difficulty concentrating, anhedonia, somatic pain, changes in appetite, weight loss or weight gain, moodiness ...
Postpartum depression in the DSM-5 is known as "depressive disorder with peripartum onset". Peripartum onset is defined as starting anytime during pregnancy or within the four weeks following delivery. [22] There is no longer a distinction made between depressive episodes that occur during pregnancy or those that occur after delivery. [75]