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  2. Rules of water polo - Wikipedia

    en.wikipedia.org/wiki/Rules_of_water_polo

    FINA Water polo rules allow for two timeouts for each team in a match. They can be taken in the same period. [14] NCAA and NFHS rules allow for three timeouts during regulation play. If the game goes into overtime, each team is allowed one timeout for the duration of overtime. [13]

  3. Medley swimming - Wikipedia

    en.wikipedia.org/wiki/Medley_swimming

    The remaining strokes are sorted according to the speed, with breaststroke being the slowest, butterfly in the middle, and freestyle being the fastest stroke. The order of the strokes for medley relay is as follows: [5] Backstroke; Breaststroke; Butterfly; Freestyle: It can be any stroke except butterfly, backstroke, or breaststroke. [2]

  4. Swimming stroke - Wikipedia

    en.wikipedia.org/wiki/Swimming_stroke

    Uses muscles of the waist. Head can easily be above or below water: this is a slow but very sustainable stroke, common in turtles and newts. Open water swimming: Mostly freestyle stroke. Difference is that due to swimming in open water visibility will be an issue and every 4th or 6th stroke the head is slightly lifted upwards for visibility.

  5. Hoda and Jenna discuss their friendship styles: See why ... - AOL

    www.aol.com/news/hoda-jenna-discuss-friendship...

    Hoda Kotb and Jenna Bush Hager are revealing their friendship styles. On the June 14 episode of TODAY With Hoda & Jenna, the pair revealed that they took a popular quiz that The New York Times ...

  6. Breaststroke - Wikipedia

    en.wikipedia.org/wiki/Breaststroke

    Breaststroke is the slowest of the four official styles in competitive swimming.The fastest breaststrokers can swim about 1.70 meters (~5.6 feet) per second. It is sometimes the hardest to teach to rising swimmers after butterfly due to the importance of timing and the coordination required to move the legs properly.

  7. Peeing Your Pants? New Study Shows This Low-Impact ... - AOL

    www.aol.com/lifestyle/peeing-pants-study-shows...

    Women in the yoga group learned 16 hatha yoga poses designed to strengthen the pelvic floor, completing two 90-minute sessions a week. They were also asked to practice yoga for at least one hour a ...

  8. Walking on water - Wikipedia

    en.wikipedia.org/wiki/Walking_on_water

    Walk on the Water, Walk on Water or Walking on Water may also refer to: Film and television. Summer's End or Walk on Water, 1999 film; Walk ...

  9. Waybuloo - Wikipedia

    en.wikipedia.org/wiki/Waybuloo

    Waybuloo is a live-action/animated children's television series created by Dan Good and Absolutely Cuckoo. [1] Set in the fictional land of Nara, it features four CGI creatures with large heads and eyes called Piplings who practise a form of yoga which they call "Yogo".