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  2. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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    Processed carbs such as crackers can be difficult for people with diabetes, both Types 1 and 2. Snacking on high-protein crackers made mostly or exclusively from seeds provides a savory crunch ...

  3. Is arugula healthier raw or cooked? The leafy green can help ...

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    Arugula is perfectly safe to eat for most people. But people who are on certain blood thinners need to limit their intake of vitamin K, since this vitamin interferes with how these medications work.

  4. 21 High-Fiber Breakfasts for Better Blood Sugar - AOL

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    Spin leftovers from taco night into this easy salsa-topped avocado toast for an easy breakfast. Add an egg on top for extra protein. Chia seeds, a good source of healthy omega-3 fatty acids, are ...

  5. List of non-starchy vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_non-starchy_vegetables

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  6. Foods Diabetics Should Probably Stay Away From - AOL

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    Thankfully, you don't have to completely rule muffins out of your diabetic diet. If you're diabetic and looking for a sweet treat, there's no harm in eating a good muffin every now and then.

  7. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    A diabetic diet is a diet that is used by people with diabetes mellitus or high blood sugar to minimize symptoms and dangerous complications of long-term elevations in blood sugar (i.e.: cardiovascular disease, kidney disease, obesity).

  8. Working Out At This Time Is Most Effective For Fat Burn ... - AOL

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    Ahead, trainers give you the 411 on the upsides of working out in the morning, afternoon, and evening—and which time of day packs the best benefits for your fitness journey. Benefits Of Morning ...

  9. Alpha-glucosidase inhibitor - Wikipedia

    en.wikipedia.org/wiki/Alpha-glucosidase_inhibitor

    Alpha-glucosidase inhibitors (AGIs) are oral anti-diabetic drugs used for diabetes mellitus type 2 that work by preventing the digestion of carbohydrates (such as starch and table sugar). They are found in raw plants/herbs such as cinnamon and bacteria (containing the inhibitor acarbose ).