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Lose weight. Quit social media. Cut out alcohol completely. Blah blah blah snoozefest. These are all good goals, don't get me wrong. But we set the same New Year's resolutions every single year ...
How to Keep New Year’s Resolutions There’s a reason many people break their New Year’s resolutions by March — building healthy habits is hard. Here are some tips to set the right healthy ...
New Year’s resolutions that involve moving toward a goal or building a new habit — like eating healthier — allow for flexibility. While strict resolutions that require you to do (or not do ...
Early 20th-century New Year's resolution postcards. A New Year's resolution is a tradition, most common in the Western World [1] but also found in the Eastern World, in which a person resolves to continue good practices, change an undesired trait or behavior, accomplish a personal goal, or otherwise improve their behaviour at the beginning of a calendar year.
With a new year comes new resolutions. Getting in shape is popular choice for many. Here are tips from GYM owners/ trainers at 864 GYM in Anderson.
The year 2025 is nearly here and that means it's time for me to set my New Year's resolution. I'm not alone, a recent survey found that up to 75% of Americans are making resolutions for 2025.
Dr. Carla Martin joined 12 News at 4 on Friday to share tips on how to stay on track to meeting your goals throughout 2025. Health expert shares tips for sticking to New Year’s resolutions in ...
The history of New Year's resolutions. According to History, the first New Year's resolutions can be traced all the way back to the ancient Babylonians about 4,000 years ago. During their new year ...