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New Year’s resolutions that involve moving toward a goal or building a new habit — like eating healthier — allow for flexibility. While strict resolutions that require you to do (or not do ...
Lose weight. Quit social media. Cut out alcohol completely. Blah blah blah snoozefest. These are all good goals, don't get me wrong. But we set the same New Year's resolutions every single year ...
The year 2025 is nearly here and that means it's time for me to set my New Year's resolution. I'm not alone, a recent survey found that up to 75% of Americans are making resolutions for 2025.
Early 20th-century New Year's resolution postcards. A New Year's resolution is a tradition, most common in the Western World [1] but also found in the Eastern World, in which a person resolves to continue good practices, change an undesired trait or behavior, accomplish a personal goal, or otherwise improve their behaviour at the beginning of a calendar year.
Like Kay, 44-year-old Monica May likes the annual tradition of using New Year’s resolutions as a way to reset. But three years ago, she realized that traditional resolutions weren’t working ...
We should all embrace a new year’s resolution to seek common ground. We can certainly disagree on particulars. A diversity of views is healthy.
Ah, New Year’s Day. You can set goals at any time of year, of course, but the new year provides that extra rush of motivation. 10 Healthy New Year’s Resolutions for 2025
Albers added that limiting social media use is a good New Year's resolution for the entire family as it encourages them to spend more time together. “The No. 1 benefit of reducing your social ...