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  2. Omega-3 fatty acid - Wikipedia

    en.wikipedia.org/wiki/Omega-3_fatty_acid

    Omega−3 fatty acids are formed in the chloroplasts of green leaves and algae. While seaweeds and algae are the sources of omega−3 fatty acids present in fish, grass is the source of omega−3 fatty acids present in grass-fed animals. [102]

  3. Nutrition and pregnancy - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_pregnancy

    These are termed long chain, omega-3, polyunsaturated fatty acids, and are considered important for fetal neurodevelopment. [6] Additionally, fish are good sources of vitamins A, D, and B12, as well as the mineral iodine. [6] Due to risks of heavy-metal toxicity on fetal neurodevelopment, many mothers are concerned about eating fish during ...

  4. Omega-3-acid ethyl esters - Wikipedia

    en.wikipedia.org/wiki/Omega-3-acid_ethyl_esters

    Omega-3-acid ethyl esters are a mixture of ethyl eicosapentaenoic acid and ethyl docosahexaenoic acid, which are ethyl esters of the omega−3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) found in fish oil. [4] Together with dietary changes, they are used to treat high blood triglycerides which may reduce the risk of ...

  5. 19 Pregnancy Super-Foods You Can Eat During All 3 ... - AOL

    www.aol.com/19-pregnancy-super-foods-eat...

    As Rissetto mentioned, salmon is a great source of vitamin D, not to mention omega-3 fatty acids, which ACOG says are good for your baby’s brain and eyes. It’s also a good source of protein ...

  6. Is salmon or tuna healthier? There’s 2 major nutritional ...

    www.aol.com/salmon-tuna-healthier-2-major...

    Sockeye salmon packs about 1.5 grams of omega-3 fatty acids per serving, while yellowfin tuna has roughly 0.1 grams of omega-3s, says Largeman-Roth. ... People who are pregnant or breastfeeding ...

  7. Why You Shouldn't Eat This Fruit Before an MRI - AOL

    www.aol.com/ai-nutritionists-explain-160000396.html

    Heart-healthy fats: Açai is a great source of omega-3 fatty acids, ... There's also not enough evidence to say it's okay to eat when pregnant or breastfeeding. Similarly. you should consult with ...

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