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The five faults identify obstacles to meditation practice, and the eight antidotes are applied to overcome the five faults. This system originates with Maitreyanātha's Madhyānta-vibhāga and is elaborated upon in further texts, such as Kamalaśīla's Stages of Meditation (Bhāvanākrama).
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body, published in Great Britain as 'The Science of Meditation: How to Change Your Brain, Mind and Body', [1] is a 2017 book by science journalist Daniel Goleman and neuroscientist Richard Davidson. The book discusses research on meditation. For the book, the authors ...
Contemporary Insight Meditation teachers identify the five hindrances as obstacles to mindfulness meditation. Within the Mahayana tradition, the five hindrances are obstacles to samadhi. They are part of the two types of obstructions (Sanskrit: āvaraṇa), i.e. the obstacles to Buddhahood.
A meditation (derived from the Latin meditatio, from a verb meditari, meaning "to think, contemplate, devise, ponder") is a written work or discourse intended to express its author's reflections, or to guide others in contemplation. Often they are an author's musings or extended thoughts on deeper philosophical or religious questions.
Definitions vary, but there were various attempts to distinguish meditation from contemplation. While meditation focuses the mind on a text, preferably from the Bible, contemplation will take a concrete object, such as a candle, to concentrate the thoughts of the mind. Both contemplation and meditation had the same end, to seek unity with God.
Mirour de l'Omme ("the mirror of mankind") (also Speculum Hominis), which has the Latin title Speculum Meditantis ("mirror of meditation"), is an Anglo-Norman poem of 29,945 lines written in iambic octosyllables by John Gower (c. 1330 – October 1408). Gower's major theme is man's salvation.
Betrachtung (published in English as Meditation or Contemplation) is a collection of eighteen short stories by Franz Kafka written between 1904 and 1912. It was Kafka's first published book, printed at the end of 1912 (with the publication year given as "1913") in the Rowohlt Verlag on an initiative by Kurt Wolff .
Love and Will (1969) is a book by American existential psychologist Rollo May, in which he articulates the principle that an awareness of death is essential to life, rather than being opposed to life.