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  2. Threonine - Wikipedia

    en.wikipedia.org/wiki/Threonine

    Threonine is one of two proteinogenic amino acids with two stereogenic centers, the other being isoleucine. Threonine can exist in four possible stereoisomers with the following configurations: (2S,3R), (2R,3S), (2S,3S) and (2R,3R). However, the name L-threonine is used for one single stereoisomer, (2S,3R)-2-amino-3

  3. Complete protein - Wikipedia

    en.wikipedia.org/wiki/Complete_protein

    In a plant-based diet there is the perceived issue of amino acid content of various individual foods. A satisfying diet however, will include minimum requirements of all essential amino acids. In addition to grains, such as corn, rice, or wheat, vegetable protein also occurs in legumes, which include beans and peanuts.

  4. Essential amino acids in plant food - Wikipedia

    en.wikipedia.org/wiki/Essential_amino_acids_in...

    As such it is essential that these amino acids be supplied by the organism's diet. In case of humans there are 9 EAAs: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. [1] EAAs are provided in both animal and plant-based food. The EAAs in plants vary greatly due to the vast variation in the ...

  5. This Is The Healthiest Source Of Protein, According To ... - AOL

    www.aol.com/healthiest-source-protein-according...

    Beans and legumes are the healthiest source of protein, advisory committee member Christopher Gardner, PhD, a research professor of medicine at the Stanford Prevention Research Center, told CNN ...

  6. Protein as nutrient - Wikipedia

    en.wikipedia.org/wiki/Food_protein

    There are nine essential amino acids which humans must obtain from their diet in order to prevent protein-energy malnutrition and resulting death. They are phenylalanine, valine, threonine, tryptophan, methionine, leucine, isoleucine, lysine, and histidine. [2] [4] There has been debate as to whether there are 8 or 9 essential amino acids. [5]

  7. Essential amino acid - Wikipedia

    en.wikipedia.org/wiki/Essential_amino_acid

    An essential amino acid, or indispensable amino acid, is an amino acid that cannot be synthesized from scratch by the organism fast enough to supply its demand, and must therefore come from the diet. Of the 21 amino acids common to all life forms, the eight amino acids humans cannot synthesize are valine , leucine , methionine , phenylalanine ...

  8. Food Flash: Water - AOL

    www.aol.com/.../2018/06/20/food-flash-water/23463111

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  9. Protein combining - Wikipedia

    en.wikipedia.org/wiki/Protein_combining

    Protein combining or protein complementing is a dietary theory for protein nutrition that purports to optimize the biological value of protein intake. According to the theory, individual vegetarian and vegan foods may provide an insufficient amount of some essential amino acids, making protein combining with multiple complementary foods necessary to obtain a meal with "complete protein".