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  2. 5 Best Resistance Band Workouts for Belly Fat - AOL

    www.aol.com/5-best-resistance-band-workouts...

    If you're looking for an effective resistance band workout to melt belly fat, mountain climbers can get the job done. This exercise is a dynamic full-body movement that engages the core muscles ...

  3. This is the best exercise to flatten your belly ... - AOL

    www.aol.com/article/lifestyle/2020/06/18/this-is...

    This exercise can flatten your stomach in 10 minutes. If you don't have a gym membership yet, you can still banish your belly fat for good. Just focus on your plate, instead.

  4. Shop these mega-popular tummy-control leggings while they are ...

    www.aol.com/lifestyle/shop-these-mega-popular...

    The high-rise waist has a wide elastic band for built-in tummy control. And they stand up to wear over and over — customers attest to the fact that they wash well without fading. Keep it all ...

  5. Dudou - Wikipedia

    en.wikipedia.org/wiki/Dudou

    The dudou's original development is sometimes credited to Yang Yuhuan, the curvy consort of Emperor Xuanzong of the Tang still remembered as one of China's Four Beauties, [16] at that time, dudou was called hezi (), but the importance of the stomach as the origin of the body's blood and qi in traditional Chinese medicine [17] has meant that variations of the undershirt are found as early as ...

  6. Abdominal muscles - Wikipedia

    en.wikipedia.org/wiki/Abdominal_muscles

    The linea alba is a white, fibrous band that is made of the bilateral rectus sheaths that join at the anterior midline of the body. These enclose the rectus abdominis muscles (a pair of long, linear muscles, commonly called the “sit-up” muscles) that originate at the pubic crest and pubic symphysis, and extend the length of the body’s trunk.

  7. Transverse abdominal muscle - Wikipedia

    en.wikipedia.org/wiki/Transverse_abdominal_muscle

    Training the rectus abdominis muscles alone will not and can not give one a "flat" belly; this effect is achieved only through training the TVA. [3] Thus, to the extent that traditional abdominal exercises (e.g. crunches) or more advanced abdominal exercises tend to "flatten" the belly, this is owed to the tangential training of the TVA ...

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