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  2. Zheng Gu Shui - Wikipedia

    en.wikipedia.org/wiki/Zheng_Gu_Shui

    It is used today by practitioners of Chinese medicine to treat pain or trauma from backache, arthritis, strains, bruises, and sprains. Zheng Gu Shui is also used by people who suffer from achy feet from long-time standing or people who suffer from Plantar Fasciitis by applying with a cotton ball and letting air dry before putting on socks and ...

  3. Tarsal tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Tarsal_tunnel_syndrome

    Swelling of the feet and ankle area. Painful burning, tingling, or numb sensations in the lower legs. Pain worsens and spreads after standing for long periods; pain is worse with activity and is relieved by rest. Electric shock sensations; Pain radiating up into the leg, [1] behind the shin, and down into the arch, heel, and toes

  4. At-home 'medicine ball' tea, soothing and warm, could help ...

    www.aol.com/home-medicine-ball-tea-soothing...

    Add lemonade to a large mug and microwave for 30 to 60 seconds until just warmed. Add 6 ounces of hot water (just off the boil) to the mug and steep one teapigs green tea with peach for 5 minutes.

  5. Ankle problems - Wikipedia

    en.wikipedia.org/wiki/Ankle_problems

    The ankle is often considered to comprise not only the ankle joint itself but also the structures surrounding it at the lower end of the leg and the beginning of the foot proper. Ankle pain may be symptomatic of inflammation of, or injury to, any of the tissues present in the region, including the joint space, cartilage , tendons , ligaments ...

  6. Science Says Eating Like This Could Help With Chronic Pain - AOL

    www.aol.com/science-says-eating-could-help...

    You can come up with a personalized treatment plan from there. However, the Mayo Clinic also suggests these strategies for managing chronic pain: Practice breathing exercises.

  7. Experts Reveal the Healthiest Teas to Drink - AOL

    www.aol.com/lifestyle/experts-reveal-healthiest...

    Yellow tea is growing in popularity, but it may still be one of the least known teas in the West since "it is difficult to source because the harvest time is short, the processing is complex and ...

  8. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Heart palpitations and arrhythmias, hypotension, nausea, vomiting, abdominal pain, respiratory system paralysis, death [4] [5] Aloe vera juice medicinal aloe Aloe vera "abdominal pain, diarrhea, potentially carcinogenic, with others can potentiate cardiac glycosides and antiarrhythmic agents" [3] Anthranoid laxatives

  9. Compression stockings - Wikipedia

    en.wikipedia.org/wiki/Compression_stockings

    They also aid in the treatment of ulcers of the lower legs. Unlike traditional dress or athletic stockings and socks, compression stockings use stronger elastics to create significant pressure on the legs, ankles and feet. Compression stockings are tightest at the ankles and gradually become less constrictive toward the knees and thighs.