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2. Insomnia: causes, symptoms, treatments and how it affects you

   www.aol.com/lifestyle/insomnia-causes-symptoms...

   Yes, stress and anxiety are significant risk factors for insomnia. "When an individual is stressed or anxious, the body's arousal system is activated, making it difficult to relax and fall asleep.

3. Caffeine-induced anxiety disorder - Wikipedia

   en.wikipedia.org/wiki/Caffeine-induced_anxiety...

   Persistence and continuation of symptoms beyond the initial consumption of caffeine suggest an alternate diagnosis that would better explain the long-lasting symptoms. Anxiety symptoms caused by caffeine are often mistaken for serious mental disorders including bipolar disorder and schizophrenia, leaving patients medicated for the wrong issue. [6]

4. Is green tea really better than coffee? Doctors and ... - AOL

   www.aol.com/lifestyle/is-green-tea-really-better...

   "Individuals with certain conditions such as insomnia, anxiety, acid reflux, high blood pressure and those who are pregnant should limit their intake of both green tea and coffee due to their ...

5. Insomnia - Wikipedia

   en.wikipedia.org/wiki/Insomnia

   While insomnia is a common symptom of depression, antidepressants are effective for treating sleep problems whether or not they are associated with depression. While all antidepressants help regulate sleep, some antidepressants, such as amitriptyline , doxepin , mirtazapine , trazodone , and trimipramine , can have an immediate sedative effect ...

6. Mitragyna speciosa - Wikipedia

   en.wikipedia.org/wiki/Mitragyna_speciosa

   According to the U.S. DEA and a 2020 survey, kratom is used to alleviate pain, anxiety, depression, or opioid withdrawal. [ 13 ] [ 35 ] In Thailand, a 2007 survey found that the lifetime, past year, and past 30 days kratom consumption rates were 2.32%, 0.81% and 0.57%, respectively, among respondents aged 12–65 years, [ 18 ] and that kratom ...

7. I Drank Green Tea Instead of Coffee for 30 Days ... - AOL

   www.aol.com/drank-green-tea-instead-coffee...

   Green tea, however, proved to be a calming beverage for my stomach and overall gut issues—and for good reason. (I always drink caffeine with food, as many caffeinated beverages can cause further ...