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A foundation garment (also known as shapewear or shaping underwear) is an undergarment designed to impermanently alter the wearer's body shape, to achieve what some view as a more fashionable figure. The function of a foundation garment is not to enhance a bodily feature (as would, for example, a padded bra) but to make it look more presentable.
This workout for men to build stronger legs wraps up with calf raises. Elevating your toes during calf raises maximizes the range of motion, enhancing time under tension for your calf muscles.
In women's clothing, a corselet or corselette is a type of foundation garment, sharing elements of both bras and girdles. It extends from straps over the shoulders down the torso, and stops around the top of the legs. It may incorporate lace in front or in back. As an undergarment, a corselet can be open-style (with suspenders attached) or ...
Also, tightly laced corsets can irritate skin, reduce lung capacity, and weaken muscles that support the back and the chest. Some of the long-term effects that are thought to be caused by tight-corset wearing include reduced pelvis size, constipation and digestive issues, and reproductive problems.
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By 1970, the girdle was generally supplanted by the wearing of pantyhose (called tights in British English). Pantyhose replaced girdles for most women who had used the girdle as a means of holding up stockings; however, many girdle wearers continued to use a brief style panty-girdle under or on top of tights/pantyhose for some figure control.
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