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2. The best foods for better brain health - AOL

   www.aol.com/best-foods-better-brain-health...

   The best foods for better brain health January 1, 2025 at 8:33 AM Here’s a cool fact: Even though your brain is only about 2% of your overall body weight, it burns about 20% of the calories your ...

3. So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your ...

   www.aol.com/lifestyle/long-brain-fog-11-best...

   To combine several brain-boosting foods into a single meal, Dr. Kelley recommends a walnut pesto with spinach and a great virgin olive oil. Related: The Best Nut for Your Brain Health, According ...

4. These Are the 3 Healthiest Foods for Your Brain ... - AOL

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   With that in mind, these are the three best foods for brain health, according to Dr. Mercola and Dr. Brady. 1. Eggs ... These two omega-3 fatty acids are known to improve neuron function, ...

5. What's the No. 1 best food to boost your brain health? A ...

   www.aol.com/dietitian-shares-no-1-food-021256053...

   One of the best ways to keep your mind working well and prevent dementia and cognitive decline is to eat a diet full of brain foods. The most common type of dementia, Alzheimer’s disease ...

6. Nutrition and cognition - Wikipedia

   en.wikipedia.org/wiki/Nutrition_and_cognition

   Relatively speaking, the brain consumes an immense amount of energy in comparison to the rest of the body. The mechanisms involved in the transfer of energy from foods to neurons are likely to be fundamental to the control of brain function. [1] Human bodily processes, including the brain, all require both macronutrients, as well as ...

7. These are the best foods to support brain health, from salmon ...

   www.aol.com/lifestyle/salmon-strawberries-best...

   Walnuts are the best source of nuts for the omega-3 alpha-linolenic acid , which protects the brain by repairing the blood-brain barrier — something that’s critical for keeping the brain healthy.