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  2. Delayed onset muscle soreness - Wikipedia

    en.wikipedia.org/wiki/Delayed_onset_muscle_soreness

    Delayed onset muscle soreness (DOMS) is the pain and stiffness felt in muscles after unaccustomed or strenuous exercise. The soreness is felt most strongly 24 to 72 hours after the exercise. [1] [2]: 63 It is thought to be caused by eccentric (lengthening) exercise, which causes small-scale damage (microtrauma) to the muscle fibers. After such ...

  3. Complications of prolonged standing - Wikipedia

    en.wikipedia.org/wiki/Complications_of_prolonged...

    Gravity will pull the blood back into an individual's legs, ankles and feet. This forces the veins to expand or "balloon" to accommodate this extra blood. The valves of the veins work best in concert with accompanying muscle contractions that force the blood to continue moving up the leg. Standing with some muscles constantly strained weakens ...

  4. DOMS: Are Sore Muscles After a Workout Normal? - AOL

    www.aol.com/news/doms-sore-muscles-workout...

    DOMS (delayed-onset muscle soreness) is normal after a workout. Learn the signs of muscle soreness and the signs of pain and injury, and how to relieve sore muscles.

  5. Hurting all over? Here are 10 Common Causes of Body ... - AOL

    www.aol.com/lifestyle/hurting-over-10-common...

    That muscle soreness, specifically the delayed-onset muscle soreness (DOMS) you feel a day or two after a hard workout, is the result of small tears in your tissues, according to a study published ...

  6. Should You Work Out If Your Muscles Are Sore? - AOL

    www.aol.com/muscles-sore-171850716.html

    Sore muscles are not able to produce as much force and will usually fatigue more quickly. So even if you wanted to do 20 push-ups, you might not be able to get through them all or go as deep as usual.

  7. Sciatica - Wikipedia

    en.wikipedia.org/wiki/Sciatica

    A modest reduction in pain is seen after 26 weeks, but not after one year (about 52 weeks). [48] If the cause is spondylolisthesis or spinal stenosis, surgery appears to provide pain relief for up to two years. [57] For non-discogenic sciatica, the surgical treatment is typically a nerve decompression. A decompression seeks to remove tissue ...

  8. Acute muscle soreness - Wikipedia

    en.wikipedia.org/wiki/Acute_muscle_soreness

    Acute muscle soreness (AMS) is the pain felt in muscles during and immediately, up to 24 hours, after strenuous physical exercise. The pain appears within a minute of contracting the muscle and it will disappear within two or three minutes or up to several hours after relaxing it. [1] There are two causes of acute muscle soreness: [1]

  9. My Years of Leg Pain Turned Out to Be ALS: Why the ... - AOL

    www.aol.com/lifestyle/years-leg-pain-turned-als...

    At the time, eating pizza after a night out meant I'd have to go to SoulCycle every single day that week. Then I got my diagnosis, and when they tell you that you have ALS, they also tell you to ...